Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:45 | 1 | 06:45 | 8.89 | 31 | 94 | 149 | 142 | |
00:06:42 | 1 | 06:42 | 8.96 | 23 | 137 | 147 | 142 | |
00:06:33 | 1 | 06:33 | 9.16 | 17 | 137 | 156 | 145 | |
00:06:51 | 1 | 06:51 | 8.76 | 16 | 136 | 149 | 141 | |
00:06:41 | 1 | 06:41 | 8.98 | 8 | 134 | 144 | 139 | |
00:06:43 | 1 | 06:43 | 8.93 | 5 | 136 | 144 | 139 | |
00:06:36 | 1 | 06:36 | 9.09 | 3 | 135 | 143 | 140 | |
00:07:08 | 1 | 07:08 | 8.41 | 27 | 138 | 150 | 145 | |
00:07:22 | 1 | 07:22 | 8.14 | 28 | 136 | 148 | 143 | |
00:07:04 | 1 | 07:04 | 8.49 | 15 | 137 | 145 | 142 | |
00:06:57 | 1 | 06:57 | 8.63 | 14 | 134 | 145 | 140 | |
00:07:45 | 1 | 07:45 | 7.74 | 12 | 113 | 144 | 139 | |
00:06:33 | 1 | 06:33 | 9.16 | 10 | 136 | 146 | 141 | |
00:06:36 | 1 | 06:36 | 9.09 | 5 | 133 | 144 | 139 | |
00:02:08 | 0.33 | 06:28 | 9.28 | 3 | 138 | 142 | 140 |