Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:57 | 1.05 | 05:40 | 10.59 | -3 | 0 | 0 | 0 | |
00:04:59 | 0.95 | 05:15 | 11.44 | -1 | 0 | 0 | 0 | |
00:05:37 | 1.01 | 05:34 | 10.79 | 0 | 0 | 0 | 0 | |
00:05:51 | 0.99 | 05:55 | 10.15 | 0 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 12 | 0 | 0 | 0 | |
00:05:39 | 1.01 | 05:36 | 10.73 | -4 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | -8 | 0 | 0 | 0 | |
00:05:43 | 0.99 | 05:46 | 10.39 | -1 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | -1 | 0 | 0 | 0 | |
00:05:48 | 1.01 | 05:45 | 10.45 | 4 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | -2 | 0 | 0 | 0 | |
00:05:25 | 0.99 | 05:28 | 10.97 | 0 | 0 | 0 | 0 | |
00:05:41 | 1.01 | 05:38 | 10.66 | -1 | 0 | 0 | 0 | |
00:05:45 | 0.99 | 05:48 | 10.33 | -2 | 0 | 0 | 0 | |
00:05:24 | 1.01 | 05:21 | 11.22 | 0 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 1 | 0 | 0 | 0 | |
00:05:31 | 0.99 | 05:34 | 10.77 | 0 | 0 | 0 | 0 | |
00:05:46 | 1.01 | 05:43 | 10.51 | 7 | 0 | 0 | 0 | |
00:05:34 | 0.99 | 05:37 | 10.67 | 1 | 0 | 0 | 0 | |
00:05:31 | 1.02 | 05:25 | 11.09 | -3 | 0 | 0 | 0 | |
00:04:49 | 0.99 | 04:52 | 12.33 | 0 | 0 | 0 | 0 | |
00:06:01 | 1.02 | 05:54 | 10.17 | 2 | 0 | 0 | 0 | |
00:05:41 | 0.99 | 05:44 | 10.45 | -2 | 0 | 0 | 0 | |
00:04:28 | 0.71 | 06:17 | 9.54 | -1 | 0 | 0 | 0 |