Tinca futás
Sport
(edzés)
Edzés ideje
05:00:20Távolság
46.93 km Szint: 3 mTempó
06:24 p/km (9.38 km/h)Pulzus
Átlag
122
Minimum
71
Maximum
158
Útvonalad térképen
Szintemelkedés 3 m
Átlagos pulzus: 122 bpm
Átlagos lépésszám: 75
Átlagos teljesítmény: 225 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:00 | 1 | 07:00 | 8.57 | 20 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 77 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | 62 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -123 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -12 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 73 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | -9 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -4 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -62 | 0 | 0 | 0 | |
| 00:11:34 | 1 | 11:34 | 5.19 | 143 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -34 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -104 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 2 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | -25 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 18 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 37 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -42 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | -7 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 17 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 14 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 39 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 39 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 27 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 13 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 37 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 2 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | 0 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 0 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | -5 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -15 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -21 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -5 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | -2 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | -8 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -13 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -37 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 30 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 32 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 44 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 53 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | -43 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | -45 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -50 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -32 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | -38 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -20 | 0 | 0 | 0 | |
| 00:04:21 | 0.93 | 04:41 | 12.83 | -20 | 0 | 0 | 0 |
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