Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:15 | 1 | 07:15 | 8.28 | 34 | 87 | 146 | 137 | |
00:06:22 | 1 | 06:22 | 9.42 | 22 | 137 | 147 | 144 | |
00:06:27 | 1 | 06:27 | 9.30 | 22 | 137 | 149 | 144 | |
00:06:28 | 1 | 06:28 | 9.28 | 13 | 136 | 147 | 141 | |
00:06:19 | 1 | 06:19 | 9.50 | 8 | 135 | 143 | 139 | |
00:06:16 | 1 | 06:16 | 9.57 | 9 | 136 | 143 | 140 | |
00:06:11 | 1 | 06:11 | 9.70 | 7 | 137 | 145 | 140 | |
00:06:41 | 1 | 06:41 | 8.98 | 25 | 141 | 149 | 145 | |
00:06:39 | 1 | 06:39 | 9.02 | 19 | 141 | 149 | 145 | |
00:06:33 | 1 | 06:33 | 9.16 | 14 | 139 | 147 | 143 | |
00:06:32 | 1 | 06:32 | 9.18 | 10 | 136 | 145 | 141 | |
00:07:36 | 1 | 07:36 | 7.89 | 7 | 114 | 142 | 137 | |
00:06:23 | 1 | 06:23 | 9.40 | 9 | 137 | 143 | 141 | |
00:06:36 | 1 | 06:36 | 9.09 | 6 | 134 | 142 | 138 | |
00:00:55 | 0.14 | 06:33 | 9.16 | 1 | 135 | 138 | 137 |