maraton201011 bringázás
Sport
(edzés)
Edzés ideje
02:28:57Távolság
43.03 km Szint: 5 mTempó
03:28 p/km (17.33 km/h)Pulzus
Átlag
126
Minimum
76
Maximum
157
Útvonalad térképen
Szintemelkedés 5 m
Átlagos pulzus: 126 bpm
Átlagos pedálfordulat: 2
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:15 | 1.01 | 04:12 | 14.26 | 44 | 0 | 0 | 0 | 0 | |
| 00:04:45 | 1.01 | 04:42 | 12.76 | 59 | 0 | 0 | 0 | 0 | |
| 00:04:55 | 0.99 | 04:58 | 12.08 | 64 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 0.99 | 04:33 | 13.20 | 46 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 53 | 0 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 78 | 0 | 0 | 0 | 0 | |
| 00:04:55 | 1.02 | 04:49 | 12.45 | 23 | 0 | 0 | 0 | 0 | |
| 00:01:10 | 1 | 01:10 | 51.43 | -76 | 0 | 0 | 0 | 0 | |
| 00:02:35 | 0.97 | 02:40 | 22.53 | -29 | 0 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | 73 | 0 | 0 | 0 | 0 | |
| 00:04:45 | 1.01 | 04:42 | 12.76 | 39 | 0 | 0 | 0 | 0 | |
| 00:01:10 | 1 | 01:10 | 51.43 | -73 | 0 | 0 | 0 | 0 | |
| 00:02:05 | 0.99 | 02:06 | 28.51 | -46 | 0 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | 73 | 0 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 51 | 0 | 0 | 0 | 0 | |
| 00:01:15 | 1.02 | 01:14 | 48.96 | -68 | 0 | 0 | 0 | 0 | |
| 00:01:35 | 0.98 | 01:37 | 37.14 | -64 | 0 | 0 | 0 | 0 | |
| 00:05:20 | 1.01 | 05:17 | 11.36 | 73 | 0 | 0 | 0 | 0 | |
| 00:05:40 | 0.99 | 05:43 | 10.48 | 64 | 0 | 0 | 0 | 0 | |
| 00:01:30 | 1.04 | 01:27 | 41.60 | -67 | 0 | 0 | 0 | 0 | |
| 00:01:20 | 1.01 | 01:19 | 45.45 | -73 | 0 | 0 | 0 | 0 | |
| 00:05:10 | 0.96 | 05:23 | 11.15 | 68 | 0 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 67 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 1 | 02:00 | 30.00 | -50 | 0 | 0 | 0 | 0 | |
| 00:01:15 | 1.02 | 01:14 | 48.96 | -74 | 0 | 0 | 0 | 0 | |
| 00:04:45 | 0.97 | 04:54 | 12.25 | 47 | 0 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 72 | 0 | 0 | 0 | 0 | |
| 00:03:15 | 1.09 | 02:59 | 20.12 | -39 | 0 | 0 | 0 | 0 | |
| 00:01:10 | 0.96 | 01:13 | 49.37 | -71 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 0.96 | 04:31 | 13.29 | 25 | 0 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 77 | 0 | 0 | 0 | 0 | |
| 00:03:45 | 1.01 | 03:43 | 16.16 | -18 | 0 | 0 | 0 | 0 | |
| 00:01:10 | 0.98 | 01:11 | 50.40 | -77 | 0 | 0 | 0 | 0 | |
| 00:03:45 | 1 | 03:45 | 16.00 | 6 | 0 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 78 | 0 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 29 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 1.01 | 02:24 | 25.08 | -42 | 0 | 0 | 0 | 0 | |
| 00:01:10 | 0.98 | 01:11 | 50.40 | -75 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 1.01 | 01:39 | 36.36 | -52 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 1.05 | 01:40 | 36.00 | -46 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 0.98 | 01:42 | 35.28 | -66 | 0 | 0 | 0 | 0 | |
| 00:01:50 | 0.99 | 01:51 | 32.40 | -61 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 0.99 | 02:11 | 27.42 | -37 | 0 | 0 | 0 | 0 | |
| 00:00:12 | 0.03 | 06:40 | 9.00 | 0 | 0 | 0 | 0 | 0 |
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