CsiriBá futás
Sport
(edzés)
Edzés ideje
02:41:54Távolság
30.1 km Szint: 2 mTempó
05:23 p/km (11.16 km/h)Pulzus
Átlag
131
Minimum
57
Maximum
198
Útvonalad térképen
Szintemelkedés 2 m
Átlagos pulzus: 131 bpm
Átlagos lépésszám: 2
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:41 | 1 | 06:41 | 8.98 | 72 | 0 | 0 | 0 | |
| 00:05:39 | 1.01 | 05:36 | 10.73 | 28 | 0 | 0 | 0 | |
| 00:05:35 | 1.02 | 05:28 | 10.96 | 30 | 0 | 0 | 0 | |
| 00:04:35 | 0.97 | 04:44 | 12.70 | -22 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | -71 | 0 | 0 | 0 | |
| 00:04:49 | 1.06 | 04:33 | 13.20 | -12 | 0 | 0 | 0 | |
| 00:05:25 | 0.96 | 05:39 | 10.63 | 16 | 0 | 0 | 0 | |
| 00:05:40 | 0.98 | 05:47 | 10.38 | 52 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | 4 | 0 | 0 | 0 | |
| 00:05:01 | 1.03 | 04:52 | 12.32 | 32 | 0 | 0 | 0 | |
| 00:05:10 | 0.99 | 05:13 | 11.50 | 31 | 0 | 0 | 0 | |
| 00:05:35 | 0.98 | 05:42 | 10.53 | 56 | 0 | 0 | 0 | |
| 00:05:26 | 1.05 | 05:10 | 11.60 | -52 | 0 | 0 | 0 | |
| 00:04:05 | 0.97 | 04:13 | 14.25 | -49 | 0 | 0 | 0 | |
| 00:04:45 | 0.98 | 04:51 | 12.38 | -2 | 0 | 0 | 0 | |
| 00:05:05 | 1.01 | 05:02 | 11.92 | -7 | 0 | 0 | 0 | |
| 00:05:00 | 1.02 | 04:54 | 12.24 | -3 | 0 | 0 | 0 | |
| 00:04:25 | 1.02 | 04:20 | 13.86 | -64 | 0 | 0 | 0 | |
| 00:09:48 | 0.95 | 10:19 | 5.82 | -15 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -114 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | 48 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | 72 | 0 | 0 | 0 | |
| 00:06:00 | 1.03 | 05:50 | 10.30 | 59 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 34 | 0 | 0 | 0 | |
| 00:04:55 | 0.99 | 04:58 | 12.08 | 34 | 0 | 0 | 0 | |
| 00:05:13 | 0.98 | 05:19 | 11.27 | 25 | 0 | 0 | 0 | |
| 00:04:42 | 1.02 | 04:36 | 13.02 | -9 | 0 | 0 | 0 | |
| 00:05:48 | 0.98 | 05:55 | 10.14 | -21 | 0 | 0 | 0 | |
| 00:04:47 | 1.02 | 04:41 | 12.79 | -137 | 0 | 0 | 0 | |
| 00:04:29 | 0.98 | 04:34 | 13.12 | -13 | 0 | 0 | 0 | |
| 00:00:41 | 0.1 | 06:50 | 8.78 | 0 | 0 | 0 | 0 |
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