Edzésleírás
Szenvedős
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:23 | 1 | 05:23 | 11.15 | 5 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | -8 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | -15 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 10 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | 2 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | 7 | 0 | 0 | 0 | |
00:00:07 | 0.02 | 05:50 | 10.29 | 1 | 0 | 0 | 0 |