marcee bringázás

BUDIST12_13KMCHEAT2019.06.19 Szerda, 07:28:47

Sport


(edzés)

Edzés ideje

10:15:42

Távolság

178.84 km Szint: -143 m

Tempó

03:27 p/km (17.43 km/h)

Útvonalad térképen

Szintemelkedés -143 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:18 1 02:18 26.09 -31 0 0 0 0
00:05:06 1 05:06 11.76 25 0 0 0 0
00:02:44 1 02:44 21.95 -30 0 0 0 0
00:03:52 1.01 03:50 15.67 25 0 0 0 0
00:02:08 1 02:08 28.13 -24 0 0 0 0
00:03:56 1 03:56 15.25 15 0 0 0 0
00:02:42 1 02:42 22.22 0 0 0 0 0
00:04:28 1 04:28 13.43 -1 0 0 0 0
00:03:24 1 03:24 17.65 2 0 0 0 0
00:02:30 1 02:30 24.00 -12 0 0 0 0
00:02:44 0.99 02:46 21.73 -20 0 0 0 0
00:03:02 1 03:02 19.78 6 0 0 0 0
00:04:14 1 04:14 14.17 10 0 0 0 0
00:03:56 1 03:56 15.25 11 0 0 0 0
00:03:20 1 03:20 18.00 -9 0 0 0 0
00:02:50 1 02:50 21.18 -10 0 0 0 0
00:03:48 1 03:48 15.79 8 0 0 0 0
00:02:40 1 02:40 22.50 -17 0 0 0 0
00:03:56 0.99 03:58 15.10 10 0 0 0 0
00:02:58 1.01 02:56 20.43 -6 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:02:32 1 02:32 23.68 -3 0 0 0 0
00:02:58 1 02:58 20.22 1 0 0 0 0
00:02:30 1 02:30 24.00 -11 0 0 0 0
00:02:58 1 02:58 20.22 2 0 0 0 0
00:03:02 1 03:02 19.78 6 0 0 0 0
00:02:42 1.01 02:40 22.44 -5 0 0 0 0
00:02:58 0.99 03:00 20.02 -9 0 0 0 0
00:03:58 1.01 03:56 15.28 -7 0 0 0 0
00:03:34 0.99 03:36 16.65 1 0 0 0 0
00:04:34 1 04:34 13.14 19 0 0 0 0
00:03:12 1 03:12 18.75 4 0 0 0 0
00:04:14 1 04:14 14.17 10 0 0 0 0
00:05:10 1 05:10 11.61 18 0 0 0 0
00:03:14 1 03:14 18.56 -8 0 0 0 0
00:03:50 1 03:50 15.65 11 0 0 0 0
00:02:16 1.01 02:15 26.74 -30 0 0 0 0
00:02:30 0.99 02:32 23.76 -10 0 0 0 0
00:03:54 0.99 03:56 15.23 12 0 0 0 0
00:04:12 1 04:12 14.29 11 0 0 0 0
00:05:08 1 05:08 11.69 27 0 0 0 0
00:03:00 1 03:00 20.00 3 0 0 0 0
00:03:44 1.01 03:42 16.23 6 0 0 0 0
00:03:16 1 03:16 18.37 -1 0 0 0 0
00:03:46 0.99 03:48 15.77 10 0 0 0 0
00:03:08 1 03:08 19.15 0 0 0 0 0
00:01:54 1 01:54 31.58 -26 0 0 0 0
00:02:52 1 02:52 20.93 -17 0 0 0 0
00:03:54 1 03:54 15.38 6 0 0 0 0
00:03:44 1 03:44 16.07 0 0 0 0 0
00:03:38 1 03:38 16.51 6 0 0 0 0
00:03:48 1 03:48 15.79 6 0 0 0 0
00:04:28 1 04:28 13.43 23 0 0 0 0
00:03:34 1.01 03:32 16.99 -2 0 0 0 0
00:02:56 0.99 02:58 20.25 -10 0 0 0 0
00:04:36 1.01 04:33 13.17 6 0 0 0 0
00:02:36 0.99 02:38 22.85 -16 0 0 0 0
00:04:36 1 04:36 13.04 25 0 0 0 0
00:03:04 1 03:04 19.57 -13 0 0 0 0
00:03:04 1 03:04 19.57 -12 0 0 0 0
00:04:10 1 04:10 14.40 6 0 0 0 0
00:04:08 1 04:08 14.52 4 0 0 0 0
00:03:56 1.67 02:21 25.47 -18 0 0 0 0
00:01:00 0.33 03:02 19.80 2 0 0 0 0
00:03:28 1 03:28 17.31 2 0 0 0 0
00:03:02 1 03:02 19.78 2 0 0 0 0
00:03:30 1 03:30 17.14 0 0 0 0 0
00:05:48 1 05:48 10.34 45 0 0 0 0
00:04:16 1 04:16 14.06 13 0 0 0 0
00:03:36 1 03:36 16.67 10 0 0 0 0
00:02:54 1 02:54 20.69 0 0 0 0 0
00:03:38 1 03:38 16.51 9 0 0 0 0
00:02:26 1.01 02:25 24.90 -12 0 0 0 0
00:02:40 1.01 02:38 22.73 -2 0 0 0 0
00:01:54 1.01 01:53 31.89 -24 0 0 0 0
00:01:24 0.98 01:26 42.00 -30 0 0 0 0
00:02:34 1 02:34 23.38 -20 0 0 0 0
00:04:48 1 04:48 12.50 40 0 0 0 0
00:04:00 0.99 04:02 14.85 19 0 0 0 0
00:03:38 1 03:38 16.51 13 0 0 0 0
00:02:54 1 02:54 20.69 4 0 0 0 0
00:03:34 1 03:34 16.82 17 0 0 0 0
00:02:48 1.01 02:46 21.64 -9 0 0 0 0
00:02:44 1.01 02:42 22.17 -8 0 0 0 0
00:03:10 1 03:10 18.95 2 0 0 0 0
00:03:16 0.99 03:18 18.18 2 0 0 0 0
00:02:58 1.01 02:56 20.43 -1 0 0 0 0
00:03:36 1.01 03:34 16.83 -7 0 0 0 0
00:03:54 1 03:54 15.38 7 0 0 0 0
00:04:20 1 04:20 13.85 7 0 0 0 0
00:03:26 1 03:26 17.48 3 0 0 0 0
00:03:10 0.99 03:12 18.76 -10 0 0 0 0
00:02:20 1.01 02:19 25.97 -14 0 0 0 0
00:02:12 0.99 02:13 27.00 -1 0 0 0 0
00:03:50 1 03:50 15.65 0 0 0 0 0
00:03:08 1 03:08 19.15 0 0 0 0 0
00:02:42 1 02:42 22.22 -15 0 0 0 0
00:02:20 1 02:20 25.71 -17 0 0 0 0
00:02:06 1 02:06 28.57 -17 0 0 0 0
00:01:22 0.99 01:23 43.46 -45 0 0 0 0
00:01:50 1 01:50 32.73 -40 0 0 0 0
00:02:22 1.01 02:21 25.61 -14 0 0 0 0
00:03:02 0.99 03:04 19.58 -5 0 0 0 0
00:03:12 1 03:12 18.75 7 0 0 0 0
00:02:28 1 02:28 24.32 -8 0 0 0 0
00:02:36 1 02:36 23.08 -3 0 0 0 0
00:02:50 1 02:50 21.18 -2 0 0 0 0
00:03:06 1.01 03:04 19.55 6 0 0 0 0
00:02:37 1 02:37 22.93 -18 0 0 0 0
00:06:04 1 06:04 9.89 53 0 0 0 0
00:02:27 1.01 02:26 24.73 -10 0 0 0 0
00:01:55 1 01:55 31.30 -28 0 0 0 0
00:01:38 1 01:38 36.73 -28 0 0 0 0
00:03:09 0.98 03:13 18.67 11 0 0 0 0
00:04:25 1.01 04:22 13.72 15 0 0 0 0
00:04:24 1 04:24 13.64 0 0 0 0 0
00:02:35 1 02:35 23.23 -27 0 0 0 0
00:03:03 1 03:03 19.67 2 0 0 0 0
00:03:46 1 03:46 15.93 5 0 0 0 0
00:02:50 1 02:50 21.18 3 0 0 0 0
00:03:40 1 03:40 16.36 6 0 0 0 0
00:03:16 1 03:16 18.37 1 0 0 0 0
00:02:16 0.99 02:17 26.21 -32 0 0 0 0
00:05:10 1 05:10 11.61 39 0 0 0 0
00:02:26 0.99 02:27 24.41 -11 0 0 0 0
00:03:36 1 03:36 16.67 3 0 0 0 0
00:07:38 1 07:38 7.86 79 0 0 0 0
00:04:54 1 04:54 12.24 19 0 0 0 0
00:04:28 1 04:28 13.43 14 0 0 0 0
00:03:46 1 03:46 15.93 7 0 0 0 0
00:03:42 1 03:42 16.22 -30 0 0 0 0
00:06:04 1.01 06:00 9.99 37 0 0 0 0
00:03:54 1.01 03:52 15.54 -3 0 0 0 0
00:01:32 0.99 01:33 38.74 -36 0 0 0 0
00:01:28 1.02 01:26 41.73 -60 0 0 0 0
00:01:58 0.98 02:00 29.90 -39 0 0 0 0
00:03:08 1.01 03:06 19.34 6 0 0 0 0
00:05:10 0.99 05:13 11.50 41 0 0 0 0
00:05:54 1 05:54 10.17 41 0 0 0 0
00:02:40 1 02:40 22.50 -13 0 0 0 0
00:01:42 1.01 01:41 35.65 -35 0 0 0 0
00:02:48 0.99 02:50 21.21 0 0 0 0 0
00:03:16 1 03:16 18.37 -6 0 0 0 0
00:05:26 1.01 05:23 11.15 42 0 0 0 0
00:05:26 0.99 05:29 10.93 24 0 0 0 0
00:04:40 1 04:40 12.86 16 0 0 0 0
00:05:50 1 05:50 10.29 25 0 0 0 0
00:03:34 1.01 03:32 16.99 -38 0 0 0 0
00:05:34 0.99 05:37 10.67 8 0 0 0 0
00:47:45 13.37 03:34 16.80 4 0 0 0 0
00:00:02 0.01 03:20 18.00 0 0 0 0 0
00:00:02 0.01 03:20 18.00 0 0 0 0 0
00:00:02 0.01 03:20 18.00 0 0 0 0 0
00:00:02 0.01 03:20 18.00 0 0 0 0 0
00:00:02 0.01 03:20 18.00 0 0 0 0 0
00:00:02 0.01 03:20 18.00 -1 0 0 0 0
00:00:02 0.01 03:20 18.00 -1 0 0 0 0
00:00:02 0.01 03:20 18.00 -1 0 0 0 0
00:00:02 0.01 03:20 18.00 -1 0 0 0 0
00:00:02 0.01 03:20 18.00 -1 0 0 0 0
00:00:02 0.01 03:20 18.00 0 0 0 0 0
00:00:02 0.02 01:40 36.00 0 0 0 0 0
00:01:56 0.47 04:07 14.59 -12 0 0 0 0
00:03:04 1 03:04 19.57 -29 0 0 0 0
00:02:10 1 02:10 27.69 -12 0 0 0 0
00:03:50 1 03:50 15.65 -5 0 0 0 0
00:04:10 1.01 04:08 14.54 14 0 0 0 0
00:04:04 1 04:04 14.75 -29 0 0 0 0
00:05:18 1 05:18 11.32 49 0 0 0 0
00:05:26 1.01 05:23 11.15 3 0 0 0 0
00:02:54 0.99 02:56 20.48 -9 0 0 0 0
00:02:28 1.01 02:27 24.57 -82 0 0 0 0
00:02:40 1 02:40 22.50 -17 0 0 0 0
00:03:48 0.99 03:50 15.63 -1 0 0 0 0
00:02:36 1 02:36 23.08 1 0 0 0 0
00:02:46 1.01 02:44 21.90 0 0 0 0 0
00:03:10 1 03:10 18.95 0 0 0 0 0
00:05:50 1 05:50 10.29 -5 0 0 0 0
00:05:04 0.85 05:58 10.07 26 0 0 0 0
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