Rini80 bringázás
Sport
(edzés)
Edzés ideje
01:44:45Távolság
33.03 km Szint: 2 mTempó
03:10 p/km (18.92 km/h)Pulzus
Átlag
126
Minimum
71
Maximum
152
Edzésleírás
Borzalmasan nagy volt a forgalom, alig lehetett rendesen haladni.
A meleget nagyon jól tűrtem.
Egyszer eltévedtem, egyszer pedig majdnem
Szintemelkedés 2 m
Átlagos pulzus: 126 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:51 | 1 | 03:51 | 15.58 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:54 | 1.05 | 03:43 | 16.15 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:04 | 1 | 03:04 | 19.57 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 0.98 | 02:34 | 23.36 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:38 | 0.97 | 02:43 | 22.10 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 1 | 03:09 | 19.05 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:44 | 1.01 | 02:42 | 22.17 | 9 | 0 | 0 | 0 | 0 | |
| 00:03:45 | 1.04 | 03:36 | 16.64 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 0.97 | 02:55 | 20.54 | -7 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 1.03 | 02:55 | 20.60 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:57 | 0.96 | 04:07 | 14.58 | 13 | 0 | 0 | 0 | 0 | |
| 00:03:47 | 1.01 | 03:45 | 16.02 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 1.01 | 02:50 | 21.14 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 1.02 | 02:07 | 28.25 | -11 | 0 | 0 | 0 | 0 | |
| 00:02:43 | 1.03 | 02:38 | 22.75 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:36 | 0.94 | 02:46 | 21.69 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 1.01 | 02:45 | 21.77 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:30 | 1.05 | 03:20 | 18.00 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 0.96 | 03:00 | 19.98 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:54 | 0.99 | 02:56 | 20.48 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:54 | 1 | 02:54 | 20.69 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:46 | 1.02 | 02:43 | 22.12 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 0.98 | 02:28 | 24.33 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:03 | 1.05 | 02:54 | 20.66 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:23 | 0.96 | 03:31 | 17.02 | -2 | 0 | 0 | 0 | 0 | |
| 00:04:29 | 0.99 | 04:32 | 13.25 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 1 | 03:24 | 17.65 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:04 | 1 | 03:04 | 19.57 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 1 | 02:55 | 20.57 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:23 | 1.01 | 03:21 | 17.91 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:15 | 0.99 | 03:17 | 18.28 | 3 | 0 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:53 | 1 | 03:53 | 15.45 | 2 | 0 | 0 | 0 | 0 | |
| 00:00:01 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 | 0 |
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