Edzésleírás
Laza délutáni kocc Csepelen párás melegben, nem friss lábakkal
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:01 | 1 | 05:01 | 11.96 | -4 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | -6 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | -12 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | 1 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | 0 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | 1 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | -1 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | 1 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | 10 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | 10 | 0 | 0 | 0 | |
00:00:58 | 0.2 | 04:50 | 12.41 | -2 | 0 | 0 | 0 |