kimimiki bringázás

Afternoon Run2019.06.17 Hétfő, 15:05:00

Sport


(edzés)

Edzés ideje

05:35:11

Távolság

70.5 km Szint: -7 m

Tempó

04:45 p/km (12.62 km/h)

Pulzus

Átlag
131
Minimum
33
Maximum
207

Útvonalad térképen

Szintemelkedés -7 m

Átlagos pulzus: 131 bpm

Átlagos pedálfordulat: 57

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:59 1 02:59 20.11 -3 0 0 0 0
00:02:52 1 02:52 20.93 2 0 0 0 0
00:03:04 1 03:04 19.57 6 0 0 0 0
00:02:58 1 02:58 20.22 6 0 0 0 0
00:02:45 1 02:45 21.82 2 0 0 0 0
00:02:50 1 02:50 21.18 5 0 0 0 0
00:04:29 1 04:29 13.38 23 0 0 0 0
00:03:55 1 03:55 15.32 13 0 0 0 0
00:05:56 1 05:56 10.11 28 0 0 0 0
00:04:01 1 04:01 14.94 -12 0 0 0 0
00:03:34 1 03:34 16.82 0 0 0 0 0
00:02:17 1 02:17 26.28 -30 0 0 0 0
00:02:30 1 02:30 24.00 5 0 0 0 0
00:02:42 1 02:42 22.22 -2 0 0 0 0
00:03:17 1 03:17 18.27 8 0 0 0 0
00:03:20 1 03:20 18.00 5 0 0 0 0
00:05:42 1 05:42 10.53 32 0 0 0 0
00:05:53 1 05:53 10.20 27 0 0 0 0
00:07:44 1 07:44 7.76 52 0 0 0 0
00:07:39 1 07:39 7.84 56 0 0 0 0
00:08:03 1 08:03 7.45 57 0 0 0 0
00:08:01 1 08:01 7.48 56 0 0 0 0
00:08:34 1 08:34 7.00 38 0 0 0 0
00:11:06 1 11:06 5.41 2 0 0 0 0
00:04:13 1 04:13 14.23 -23 0 0 0 0
00:11:06 1 11:06 5.41 -36 0 0 0 0
00:09:27 1 09:27 6.35 54 0 0 0 0
00:07:41 1 07:41 7.81 38 0 0 0 0
00:06:17 1 06:17 9.55 46 0 0 0 0
00:07:05 1 07:05 8.47 51 0 0 0 0
00:11:23 1 11:23 5.27 36 0 0 0 0
00:10:54 1 10:54 5.50 62 0 0 0 0
00:11:07 1 11:07 5.40 23 0 0 0 0
00:11:00 1 11:00 5.45 37 0 0 0 0
00:04:16 1 04:16 14.06 17 0 0 0 0
00:10:02 1 10:02 5.98 55 0 0 0 0
00:17:23 1 17:23 3.45 -4 0 0 0 0
00:03:16 1 03:16 18.37 -30 0 0 0 0
00:02:33 1 02:33 23.53 -23 0 0 0 0
00:02:38 1 02:38 22.78 -30 0 0 0 0
00:02:19 1 02:19 25.90 -28 0 0 0 0
00:02:02 1 02:02 29.51 -38 0 0 0 0
00:01:49 1 01:49 33.03 -57 0 0 0 0
00:01:39 1 01:39 36.36 -52 0 0 0 0
00:02:02 1 02:02 29.51 -29 0 0 0 0
00:01:41 1 01:41 35.64 -63 0 0 0 0
00:01:50 1 01:50 32.73 -43 0 0 0 0
00:01:42 1 01:42 35.29 -44 0 0 0 0
00:01:42 1 01:42 35.29 -62 0 0 0 0
00:01:55 1 01:55 31.30 -59 0 0 0 0
00:01:45 1.01 01:44 34.63 -61 0 0 0 0
00:02:51 1 02:51 21.05 -28 0 0 0 0
00:02:03 0.99 02:04 28.98 -25 0 0 0 0
00:03:00 1 03:00 20.00 -7 0 0 0 0
00:02:52 1 02:52 20.93 -8 0 0 0 0
00:03:04 1 03:04 19.57 3 0 0 0 0
00:03:15 1 03:15 18.46 10 0 0 0 0
00:05:01 1 05:01 11.96 22 0 0 0 0
00:03:07 1 03:07 19.25 -10 0 0 0 0
00:07:25 1 07:25 8.09 14 0 0 0 0
00:03:20 1 03:20 18.00 -31 0 0 0 0
00:04:07 1 04:07 14.57 -7 0 0 0 0
00:05:25 1 05:25 11.08 -27 0 0 0 0
00:02:48 1 02:48 21.43 -5 0 0 0 0
00:02:57 1 02:57 20.34 -5 0 0 0 0
00:03:01 1 03:01 19.89 -3 0 0 0 0
00:02:55 1 02:55 20.57 -7 0 0 0 0
00:02:58 1 02:58 20.22 -2 0 0 0 0
00:03:07 1 03:07 19.25 -2 0 0 0 0
00:03:05 1 03:05 19.46 -3 0 0 0 0
00:01:52 0.5 03:44 16.07 1 0 0 0 0
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