Szőke Péter bringázás

Morning Ride2019.06.17 Hétfő, 05:03:00

Sport


(edzés)

Edzés ideje

12:47:31

Távolság

366.8 km Szint: 1232 m

Tempó

02:06 p/km (28.67 km/h)

Edzésleírás

Szenci Atival  28,7 km/h

Útvonalad térképen

Szintemelkedés 1232 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:35 1 02:35 23.23 -19 0 0 0 0
00:01:53 1 01:53 31.86 -12 0 0 0 0
00:01:56 1 01:56 31.03 -10 0 0 0 0
00:02:25 1 02:25 24.83 -9 0 0 0 0
00:02:09 1 02:09 27.91 -11 0 0 0 0
00:01:56 1 01:56 31.03 -4 0 0 0 0
00:01:45 1 01:45 34.29 -9 0 0 0 0
00:01:50 0.99 01:51 32.40 -1 0 0 0 0
00:02:34 1 02:34 23.38 -4 0 0 0 0
00:02:20 1 02:20 25.71 4 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:01:50 1 01:50 32.73 -4 0 0 0 0
00:01:43 1 01:43 34.95 -12 0 0 0 0
00:02:10 1 02:10 27.69 -2 0 0 0 0
00:01:54 1 01:54 31.58 1 0 0 0 0
00:03:19 1 03:19 18.09 36 0 0 0 0
00:03:47 1 03:47 15.86 47 0 0 0 0
00:02:48 1 02:48 21.43 19 0 0 0 0
00:02:15 1.01 02:14 26.93 0 0 0 0 0
00:02:02 1 02:02 29.51 -17 0 0 0 0
00:01:07 1 01:07 53.73 -49 0 0 0 0
00:01:50 0.99 01:51 32.40 -6 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:03:25 0.99 03:27 17.39 33 0 0 0 0
00:01:30 1.01 01:29 40.40 -31 0 0 0 0
00:01:45 0.99 01:46 33.94 -10 0 0 0 0
00:02:00 1 02:00 30.00 -2 0 0 0 0
00:02:00 1.01 01:59 30.30 -2 0 0 0 0
00:01:45 0.99 01:46 33.94 -4 0 0 0 0
00:01:49 1 01:49 33.03 1 0 0 0 0
00:02:38 1 02:38 22.78 25 0 0 0 0
00:01:53 1 01:53 31.86 -6 0 0 0 0
00:02:18 1 02:18 26.09 -10 0 0 0 0
00:01:29 1 01:29 40.45 -16 0 0 0 0
00:02:06 1 02:06 28.57 9 0 0 0 0
00:01:52 1 01:52 32.14 4 0 0 0 0
00:01:37 1 01:37 37.11 -15 0 0 0 0
00:01:51 1 01:51 32.43 -2 0 0 0 0
00:01:45 1 01:45 34.29 2 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:54 1 01:54 31.58 -5 0 0 0 0
00:02:05 1 02:05 28.80 4 0 0 0 0
00:01:59 1.01 01:58 30.55 0 0 0 0 0
00:01:58 1 01:58 30.51 1 0 0 0 0
00:02:07 1 02:07 28.35 2 0 0 0 0
00:01:53 1 01:53 31.86 -3 0 0 0 0
00:02:01 1 02:01 29.75 2 0 0 0 0
00:02:02 1 02:02 29.51 -1 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:02:00 1 02:00 30.00 -3 0 0 0 0
00:02:06 1 02:06 28.57 -2 0 0 0 0
00:02:00 1 02:00 30.00 2 0 0 0 0
00:02:14 1 02:14 26.87 0 0 0 0 0
00:01:59 1 01:59 30.25 2 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:01:58 1 01:58 30.51 3 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:55 1 01:55 31.30 -2 0 0 0 0
00:01:46 1 01:46 33.96 -8 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:54 1 01:54 31.58 -3 0 0 0 0
00:02:04 1 02:04 29.03 6 0 0 0 0
00:02:14 1 02:14 26.87 -1 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:02:04 0.99 02:05 28.74 -2 0 0 0 0
00:02:02 1.01 02:01 29.80 -1 0 0 0 0
00:02:04 0.99 02:05 28.74 1 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:02:09 1.01 02:08 28.19 -2 0 0 0 0
00:02:12 1 02:12 27.27 -2 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:41 1 01:41 35.64 -3 0 0 0 0
00:01:38 1 01:38 36.73 -1 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:01:42 1 01:42 35.29 0 0 0 0 0
00:01:42 0.99 01:43 34.94 0 0 0 0 0
00:01:40 1 01:40 36.00 0 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:45 0.99 01:46 33.94 -3 0 0 0 0
00:01:42 1 01:42 35.29 1 0 0 0 0
00:01:46 1 01:46 33.96 -1 0 0 0 0
00:01:38 1.01 01:37 37.10 0 0 0 0 0
00:01:38 1 01:38 36.73 -1 0 0 0 0
00:01:49 1 01:49 33.03 0 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:46 1 01:46 33.96 1 0 0 0 0
00:01:39 1 01:39 36.36 -4 0 0 0 0
00:01:34 0.99 01:35 37.91 0 0 0 0 0
00:01:42 1 01:42 35.29 1 0 0 0 0
00:01:33 1 01:33 38.71 -1 0 0 0 0
00:01:39 1.01 01:38 36.73 -1 0 0 0 0
00:01:40 0.99 01:41 35.64 -1 0 0 0 0
00:01:41 1 01:41 35.64 1 0 0 0 0
00:01:48 1 01:48 33.33 -1 0 0 0 0
00:02:27 1.01 02:26 24.73 0 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:02:09 1 02:09 27.91 3 0 0 0 0
00:03:17 1 03:17 18.27 -4 0 0 0 0
00:02:01 1 02:01 29.75 -2 0 0 0 0
00:01:52 1 01:52 32.14 -1 0 0 0 0
00:01:55 1.01 01:54 31.62 1 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:58 1 01:58 30.51 -1 0 0 0 0
00:01:53 0.99 01:54 31.54 0 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:49 0.99 01:50 32.70 0 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:52 1 01:52 32.14 -2 0 0 0 0
00:01:55 1.01 01:54 31.62 -1 0 0 0 0
00:01:54 0.99 01:55 31.26 0 0 0 0 0
00:02:02 1 02:02 29.51 1 0 0 0 0
00:02:03 1.01 02:02 29.56 3 0 0 0 0
00:02:02 1 02:02 29.51 -4 0 0 0 0
00:02:01 0.99 02:02 29.45 0 0 0 0 0
00:02:09 1 02:09 27.91 -1 0 0 0 0
00:01:48 1.01 01:47 33.67 0 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:51 1 01:51 32.43 1 0 0 0 0
00:01:52 1.01 01:51 32.46 0 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:02:00 1 02:00 30.00 2 0 0 0 0
00:02:17 1 02:17 26.28 -2 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:02:13 1 02:13 27.07 2 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:01:53 1 01:53 31.86 -1 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:01:53 1 01:53 31.86 1 0 0 0 0
00:01:53 1 01:53 31.86 1 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:01:52 1.01 01:51 32.46 0 0 0 0 0
00:01:53 0.99 01:54 31.54 0 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:01:50 1.01 01:49 33.05 3 0 0 0 0
00:01:53 1 01:53 31.86 -1 0 0 0 0
00:02:21 0.99 02:22 25.28 0 0 0 0 0
00:02:01 1.01 02:00 30.05 -1 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:01:59 0.99 02:00 29.95 0 0 0 0 0
00:01:56 1.01 01:55 31.34 0 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:01:53 1 01:53 31.86 2 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:57 1.01 01:56 31.08 0 0 0 0 0
00:02:02 1 02:02 29.51 2 0 0 0 0
00:01:58 1 01:58 30.51 3 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:02:21 1 02:21 25.53 2 0 0 0 0
00:02:11 1 02:11 27.48 2 0 0 0 0
00:02:40 1 02:40 22.50 -2 0 0 0 0
00:02:11 1 02:11 27.48 1 0 0 0 0
00:02:58 1 02:58 20.22 -1 0 0 0 0
00:02:48 1 02:48 21.43 0 0 0 0 0
00:02:51 1 02:51 21.05 1 0 0 0 0
00:03:26 1 03:26 17.48 1 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:02:34 1 02:34 23.38 3 0 0 0 0
00:01:54 1 01:54 31.58 4 0 0 0 0
00:01:53 1 01:53 31.86 4 0 0 0 0
00:02:02 1 02:02 29.51 3 0 0 0 0
00:02:12 1 02:12 27.27 1 0 0 0 0
00:01:57 1 01:57 30.77 6 0 0 0 0
00:02:03 1 02:03 29.27 2 0 0 0 0
00:02:27 1 02:27 24.49 0 0 0 0 0
00:01:53 1 01:53 31.86 3 0 0 0 0
00:01:55 0.99 01:56 30.99 0 0 0 0 0
00:01:54 1.01 01:53 31.89 0 0 0 0 0
00:01:53 1 01:53 31.86 2 0 0 0 0
00:01:49 1 01:49 33.03 0 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:02:01 1.01 02:00 30.05 1 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:55 1 01:55 31.30 1 0 0 0 0
00:01:49 1 01:49 33.03 -1 0 0 0 0
00:01:51 1 01:51 32.43 1 0 0 0 0
00:01:50 1 01:50 32.73 -1 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:55 1 01:55 31.30 -3 0 0 0 0
00:02:34 1 02:34 23.38 -1 0 0 0 0
00:01:56 0.99 01:57 30.72 -2 0 0 0 0
00:01:58 1 01:58 30.51 3 0 0 0 0
00:02:27 1 02:27 24.49 -1 0 0 0 0
00:01:58 1 01:58 30.51 -1 0 0 0 0
00:01:49 1 01:49 33.03 -2 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:02:43 1 02:43 22.09 -3 0 0 0 0
00:01:46 0.99 01:47 33.62 -5 0 0 0 0
00:01:48 1 01:48 33.33 -1 0 0 0 0
00:01:47 1 01:47 33.64 -2 0 0 0 0
00:01:43 1 01:43 34.95 0 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:57 1 01:57 30.77 3 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:02:03 1 02:03 29.27 -3 0 0 0 0
00:02:02 1 02:02 29.51 -4 0 0 0 0
00:02:26 1 02:26 24.66 1 0 0 0 0
00:02:12 1 02:12 27.27 1 0 0 0 0
00:03:02 1 03:02 19.78 0 0 0 0 0
00:02:02 1 02:02 29.51 -4 0 0 0 0
00:01:54 1 01:54 31.58 -3 0 0 0 0
00:02:05 1 02:05 28.80 -1 0 0 0 0
00:02:02 0.99 02:03 29.21 -2 0 0 0 0
00:02:03 1 02:03 29.27 -2 0 0 0 0
00:02:08 1 02:08 28.13 3 0 0 0 0
00:02:02 1.01 02:01 29.80 -1 0 0 0 0
00:01:59 0.99 02:00 29.95 3 0 0 0 0
00:01:53 1 01:53 31.86 -6 0 0 0 0
00:02:03 1 02:03 29.27 -2 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:06 1 02:06 28.57 -1 0 0 0 0
00:02:07 1 02:07 28.35 -2 0 0 0 0
00:02:03 0.99 02:04 28.98 1 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:01:59 1 01:59 30.25 3 0 0 0 0
00:01:58 1 01:58 30.51 -3 0 0 0 0
00:01:58 1 01:58 30.51 -1 0 0 0 0
00:02:10 1 02:10 27.69 -1 0 0 0 0
00:01:51 1 01:51 32.43 -1 0 0 0 0
00:02:01 1 02:01 29.75 2 0 0 0 0
00:03:14 1 03:14 18.56 2 0 0 0 0
00:02:39 1 02:39 22.64 -3 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:01:58 0.99 01:59 30.20 0 0 0 0 0
00:02:02 1.01 02:01 29.80 0 0 0 0 0
00:01:55 0.99 01:56 30.99 1 0 0 0 0
00:02:19 1 02:19 25.90 -1 0 0 0 0
00:01:51 0.99 01:52 32.11 1 0 0 0 0
00:02:00 1 02:00 30.00 -1 0 0 0 0
00:02:02 1 02:02 29.51 -1 0 0 0 0
00:01:59 1 01:59 30.25 -1 0 0 0 0
00:02:00 1 02:00 30.00 1 0 0 0 0
00:02:18 1 02:18 26.09 3 0 0 0 0
00:02:27 1 02:27 24.49 -2 0 0 0 0
00:01:56 1 01:56 31.03 3 0 0 0 0
00:01:53 1 01:53 31.86 -1 0 0 0 0
00:02:00 1 02:00 30.00 -1 0 0 0 0
00:02:01 1 02:01 29.75 1 0 0 0 0
00:02:03 1 02:03 29.27 -2 0 0 0 0
00:02:13 1 02:13 27.07 0 0 0 0 0
00:02:36 1 02:36 23.08 1 0 0 0 0
00:02:14 1 02:14 26.87 2 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:03:14 1 03:14 18.56 1 0 0 0 0
00:03:04 1 03:04 19.57 -2 0 0 0 0
00:02:18 1 02:18 26.09 0 0 0 0 0
00:02:26 1 02:26 24.66 17 0 0 0 0
00:02:17 1.01 02:16 26.54 -1 0 0 0 0
00:01:43 1 01:43 34.95 -10 0 0 0 0
00:02:39 0.99 02:41 22.42 -5 0 0 0 0
00:02:33 1 02:33 23.53 -2 0 0 0 0
00:03:14 1 03:14 18.56 0 0 0 0 0
00:05:18 1 05:18 11.32 13 0 0 0 0
00:03:52 1 03:52 15.52 3 0 0 0 0
00:02:28 0.99 02:29 24.08 -2 0 0 0 0
00:02:05 1 02:05 28.80 -3 0 0 0 0
00:02:02 1.01 02:01 29.80 -3 0 0 0 0
00:02:43 1 02:43 22.09 -3 0 0 0 0
00:02:07 1 02:07 28.35 10 0 0 0 0
00:02:00 1.01 01:59 30.30 6 0 0 0 0
00:01:59 1 01:59 30.25 9 0 0 0 0
00:02:02 1 02:02 29.51 -2 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:01:58 1 01:58 30.51 -3 0 0 0 0
00:01:56 1 01:56 31.03 -2 0 0 0 0
00:02:03 0.99 02:04 28.98 5 0 0 0 0
00:02:05 1 02:05 28.80 5 0 0 0 0
00:02:04 1.01 02:03 29.32 2 0 0 0 0
00:02:06 1 02:06 28.57 -1 0 0 0 0
00:02:08 1 02:08 28.13 5 0 0 0 0
00:02:12 1 02:12 27.27 1 0 0 0 0
00:02:14 1 02:14 26.87 0 0 0 0 0
00:02:29 1 02:29 24.16 4 0 0 0 0
00:01:47 1.01 01:46 33.98 -16 0 0 0 0
00:02:54 0.99 02:56 20.48 16 0 0 0 0
00:02:26 1 02:26 24.66 14 0 0 0 0
00:02:17 1 02:17 26.28 12 0 0 0 0
00:01:58 1 01:58 30.51 -7 0 0 0 0
00:02:15 1 02:15 26.67 5 0 0 0 0
00:01:58 1 01:58 30.51 2 0 0 0 0
00:02:17 1 02:17 26.28 7 0 0 0 0
00:01:57 1 01:57 30.77 -5 0 0 0 0
00:01:15 1.01 01:14 48.48 -33 0 0 0 0
00:01:34 0.99 01:35 37.91 -12 0 0 0 0
00:01:44 1 01:44 34.62 -4 0 0 0 0
00:02:25 1 02:25 24.83 -4 0 0 0 0
00:02:25 1 02:25 24.83 2 0 0 0 0
00:02:08 1 02:08 28.13 -2 0 0 0 0
00:02:03 1 02:03 29.27 -1 0 0 0 0
00:02:00 1 02:00 30.00 -7 0 0 0 0
00:01:47 1 01:47 33.64 -6 0 0 0 0
00:01:59 0.99 02:00 29.95 -5 0 0 0 0
00:02:17 1 02:17 26.28 17 0 0 0 0
00:02:39 1 02:39 22.64 17 0 0 0 0
00:01:47 1 01:47 33.64 -2 0 0 0 0
00:02:32 0.99 02:34 23.45 23 0 0 0 0
00:02:47 1.01 02:45 21.77 8 0 0 0 0
00:01:50 1 01:50 32.73 -5 0 0 0 0
00:01:32 1 01:32 39.13 -18 0 0 0 0
00:01:25 0.99 01:26 41.93 -24 0 0 0 0
00:02:50 1 02:50 21.18 16 0 0 0 0
00:02:45 1 02:45 21.82 20 0 0 0 0
00:01:44 1 01:44 34.62 -23 0 0 0 0
00:01:56 1 01:56 31.03 -5 0 0 0 0
00:01:57 1 01:57 30.77 -2 0 0 0 0
00:02:03 1 02:03 29.27 6 0 0 0 0
00:02:12 1.01 02:11 27.55 4 0 0 0 0
00:02:21 0.99 02:22 25.28 3 0 0 0 0
00:02:31 1 02:31 23.84 11 0 0 0 0
00:02:03 1 02:03 29.27 -4 0 0 0 0
00:02:11 0.99 02:12 27.21 5 0 0 0 0
00:02:08 1 02:08 28.13 9 0 0 0 0
00:02:18 1 02:18 26.09 5 0 0 0 0
00:02:16 1 02:16 26.47 -8 0 0 0 0
00:05:11 1 05:11 11.58 -4 0 0 0 0
00:02:42 1.01 02:40 22.44 -10 0 0 0 0
00:02:17 0.99 02:18 26.01 2 0 0 0 0
00:02:08 1.01 02:07 28.41 3 0 0 0 0
00:01:50 0.99 01:51 32.40 -18 0 0 0 0
00:02:19 1 02:19 25.90 -6 0 0 0 0
00:03:37 1 03:37 16.59 0 0 0 0 0
00:02:58 1 02:58 20.22 6 0 0 0 0
00:02:52 1 02:52 20.93 16 0 0 0 0
00:02:20 0.99 02:21 25.46 2 0 0 0 0
00:02:10 1 02:10 27.69 -3 0 0 0 0
00:02:31 1 02:31 23.84 11 0 0 0 0
00:01:53 1 01:53 31.86 -4 0 0 0 0
00:02:40 1 02:40 22.50 21 0 0 0 0
00:02:11 1 02:11 27.48 -1 0 0 0 0
00:02:02 1 02:02 29.51 -7 0 0 0 0
00:01:53 1 01:53 31.86 -24 0 0 0 0
00:01:52 1.01 01:51 32.46 -16 0 0 0 0
00:02:33 0.99 02:35 23.29 15 0 0 0 0
00:02:08 1.01 02:07 28.41 -5 0 0 0 0
00:02:19 0.99 02:20 25.64 4 0 0 0 0
00:03:17 1 03:17 18.27 24 0 0 0 0
00:01:33 1.01 01:32 39.10 -36 0 0 0 0
00:02:12 1 02:12 27.27 10 0 0 0 0
00:02:27 1 02:27 24.49 -2 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:01:59 1 01:59 30.25 -4 0 0 0 0
00:02:48 1 02:48 21.43 -3 0 0 0 0
00:03:11 1 03:11 18.85 0 0 0 0 0
00:02:25 1 02:25 24.83 -11 0 0 0 0
00:02:36 1 02:36 23.08 -1 0 0 0 0
00:02:23 1 02:23 25.17 2 0 0 0 0
00:02:37 1 02:37 22.93 0 0 0 0 0
00:02:50 0.65 04:22 13.76 3 0 0 0 0
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