Edzésleírás
delta(1229-bsztl1333-tető2319-ht1613-h3510
24 km/h
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:40 | 1.01 | 02:38 | 22.73 | -18 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | -10 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | -12 | 0 | 0 | 0 | 0 | |
00:02:24 | 0.99 | 02:25 | 24.75 | -8 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | 14 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | 22 | 0 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | 36 | 0 | 0 | 0 | 0 | |
00:04:12 | 1 | 04:12 | 14.29 | 64 | 0 | 0 | 0 | 0 | |
00:03:53 | 1 | 03:53 | 15.45 | 44 | 0 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | 54 | 0 | 0 | 0 | 0 | |
00:04:26 | 1 | 04:26 | 13.53 | 56 | 0 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | 51 | 0 | 0 | 0 | 0 | |
00:04:28 | 1 | 04:28 | 13.43 | 76 | 0 | 0 | 0 | 0 | |
00:04:36 | 1 | 04:36 | 13.04 | 75 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | -38 | 0 | 0 | 0 | 0 | |
00:01:38 | 1 | 01:38 | 36.73 | -53 | 0 | 0 | 0 | 0 | |
00:03:42 | 1 | 03:42 | 16.22 | 32 | 0 | 0 | 0 | 0 | |
00:03:15 | 1.01 | 03:13 | 18.65 | 28 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | -11 | 0 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | -27 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | 15 | 0 | 0 | 0 | 0 | |
00:01:21 | 1 | 01:21 | 44.44 | -54 | 0 | 0 | 0 | 0 | |
00:01:10 | 1.01 | 01:09 | 51.94 | -48 | 0 | 0 | 0 | 0 | |
00:01:46 | 0.99 | 01:47 | 33.62 | -73 | 0 | 0 | 0 | 0 | |
00:01:16 | 0.99 | 01:17 | 46.89 | -50 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | -28 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | -12 | 0 | 0 | 0 | 0 | |
00:01:34 | 1 | 01:34 | 38.30 | -59 | 0 | 0 | 0 | 0 | |
00:01:31 | 1 | 01:31 | 39.56 | -32 | 0 | 0 | 0 | 0 | |
00:01:50 | 1 | 01:50 | 32.73 | -15 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | -14 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | -17 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | -9 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | -10 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | -7 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 4 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | 10 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 12 | 0 | 0 | 0 | 0 | |
00:03:01 | 0.96 | 03:09 | 19.09 | 17 | 0 | 0 | 0 | 0 |