csera bringázás

Afternoon Ride2019.06.14 Péntek, 17:19:00

Sport


(edzés)

Edzés ideje

06:16:39

Távolság

182.31 km Szint: 6 m

Tempó

02:04 p/km (29.04 km/h)

Pulzus

Átlag
130
Minimum
64
Maximum
162

Útvonalad térképen

Szintemelkedés 6 m

Átlagos pulzus: 130 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:13 1.01 02:12 27.34 -4 0 0 0 0
00:01:46 1.04 01:42 35.32 -1 0 0 0 0
00:01:39 0.99 01:40 36.00 7 0 0 0 0
00:01:43 0.97 01:46 33.90 -3 0 0 0 0
00:01:44 1 01:44 34.62 -2 0 0 0 0
00:01:47 1.01 01:46 33.98 9 0 0 0 0
00:02:08 1.01 02:07 28.41 -6 0 0 0 0
00:02:21 1.02 02:18 26.04 2 0 0 0 0
00:02:12 0.98 02:15 26.73 0 0 0 0 0
00:02:08 0.98 02:11 27.56 0 0 0 0 0
00:02:08 1.03 02:04 28.97 -3 0 0 0 0
00:01:50 1.02 01:48 33.38 4 0 0 0 0
00:01:37 0.96 01:41 35.63 1 0 0 0 0
00:01:44 1 01:44 34.62 5 0 0 0 0
00:01:44 0.98 01:46 33.92 -9 0 0 0 0
00:01:43 1.01 01:42 35.30 4 0 0 0 0
00:02:04 1.01 02:03 29.32 0 0 0 0 0
00:02:12 1.01 02:11 27.55 -1 0 0 0 0
00:02:07 0.97 02:11 27.50 2 0 0 0 0
00:02:12 1.01 02:11 27.55 -4 0 0 0 0
00:02:07 1.02 02:05 28.91 -2 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:01:49 0.99 01:50 32.70 -1 0 0 0 0
00:01:52 1.02 01:50 32.79 4 0 0 0 0
00:01:44 0.97 01:47 33.58 -2 0 0 0 0
00:01:46 1.01 01:45 34.30 7 0 0 0 0
00:02:03 1.01 02:02 29.56 0 0 0 0 0
00:02:23 1.01 02:22 25.43 -8 0 0 0 0
00:02:10 0.98 02:13 27.14 3 0 0 0 0
00:02:10 0.97 02:14 26.86 1 0 0 0 0
00:02:09 1.02 02:06 28.47 -3 0 0 0 0
00:01:57 0.98 01:59 30.15 2 0 0 0 0
00:02:00 1.05 01:54 31.50 -5 0 0 0 0
00:01:52 1 01:52 32.14 1 0 0 0 0
00:01:46 0.95 01:52 32.26 3 0 0 0 0
00:01:51 1.04 01:47 33.73 0 0 0 0 0
00:01:56 0.98 01:58 30.41 -3 0 0 0 0
00:02:04 0.99 02:05 28.74 9 0 0 0 0
00:02:16 1.03 02:12 27.26 -5 0 0 0 0
00:02:05 0.96 02:10 27.65 0 0 0 0 0
00:02:14 1.02 02:11 27.40 -3 0 0 0 0
00:01:54 0.98 01:56 30.95 2 0 0 0 0
00:01:56 1.04 01:52 32.28 -1 0 0 0 0
00:01:54 1.01 01:53 31.89 0 0 0 0 0
00:01:45 0.95 01:51 32.57 4 0 0 0 0
00:01:54 1.05 01:49 33.16 -1 0 0 0 0
00:01:47 0.96 01:51 32.30 -2 0 0 0 0
00:02:04 1.02 02:02 29.61 1 0 0 0 0
00:02:02 0.98 02:04 28.92 0 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:03 1 02:03 29.27 1 0 0 0 0
00:02:02 1.01 02:01 29.80 -2 0 0 0 0
00:02:01 1.03 01:57 30.64 -2 0 0 0 0
00:01:52 0.99 01:53 31.82 0 0 0 0 0
00:01:51 0.97 01:54 31.46 7 0 0 0 0
00:01:50 1 01:50 32.73 1 0 0 0 0
00:01:54 1.01 01:53 31.89 -7 0 0 0 0
00:02:02 1 02:02 29.51 5 0 0 0 0
00:02:01 1 02:01 29.75 -2 0 0 0 0
00:01:57 0.99 01:58 30.46 3 0 0 0 0
00:02:06 1.02 02:04 29.14 2 0 0 0 0
00:01:53 0.98 01:55 31.22 -7 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:01:58 1.05 01:52 32.03 -3 0 0 0 0
00:01:52 0.95 01:58 30.54 8 0 0 0 0
00:01:55 1.06 01:48 33.18 0 0 0 0 0
00:01:43 0.95 01:48 33.20 -1 0 0 0 0
00:02:08 1 02:08 28.13 -1 0 0 0 0
00:02:01 1.03 01:57 30.64 0 0 0 0 0
00:01:53 0.96 01:58 30.58 1 0 0 0 0
00:02:11 1.04 02:06 28.58 0 0 0 0 0
00:01:57 1.01 01:56 31.08 -2 0 0 0 0
00:01:50 0.96 01:55 31.42 -3 0 0 0 0
00:01:56 0.99 01:57 30.72 7 0 0 0 0
00:01:55 1 01:55 31.30 1 0 0 0 0
00:01:54 1.03 01:51 32.53 1 0 0 0 0
00:01:55 1.03 01:52 32.24 -3 0 0 0 0
00:02:00 0.94 02:08 28.20 -2 0 0 0 0
00:02:08 1.04 02:03 29.25 1 0 0 0 0
00:01:59 0.96 02:04 29.04 -1 0 0 0 0
00:02:52 1.05 02:44 21.98 0 0 0 0 0
00:02:03 1.01 02:02 29.56 -3 0 0 0 0
00:01:48 0.95 01:54 31.67 3 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:01:56 0.99 01:57 30.72 1 0 0 0 0
00:01:56 1.01 01:55 31.34 -1 0 0 0 0
00:01:52 0.99 01:53 31.82 2 0 0 0 0
00:02:08 1.05 02:02 29.53 0 0 0 0 0
00:01:56 0.95 02:02 29.48 0 0 0 0 0
00:02:03 0.99 02:04 28.98 0 0 0 0 0
00:02:24 1.04 02:18 26.00 -4 0 0 0 0
00:02:17 0.97 02:21 25.49 -2 0 0 0 0
00:01:59 1.03 01:56 31.16 0 0 0 0 0
00:02:00 1 02:00 30.00 4 0 0 0 0
00:01:52 0.96 01:57 30.86 2 0 0 0 0
00:02:05 1.04 02:00 29.95 -4 0 0 0 0
00:01:57 0.99 01:58 30.46 2 0 0 0 0
00:01:57 0.97 02:01 29.85 0 0 0 0 0
00:02:10 1.02 02:07 28.25 0 0 0 0 0
00:02:05 0.98 02:08 28.22 2 0 0 0 0
00:02:18 1.01 02:17 26.35 -3 0 0 0 0
00:02:20 1.05 02:13 27.00 -2 0 0 0 0
00:01:56 0.99 01:57 30.72 0 0 0 0 0
00:02:01 0.97 02:05 28.86 -1 0 0 0 0
00:02:03 0.99 02:04 28.98 0 0 0 0 0
00:02:06 1.02 02:04 29.14 1 0 0 0 0
00:02:03 1.01 02:02 29.56 8 0 0 0 0
00:02:04 0.96 02:09 27.87 -8 0 0 0 0
00:02:13 1.03 02:09 27.88 -1 0 0 0 0
00:02:05 0.97 02:09 27.94 4 0 0 0 0
00:02:24 1.04 02:18 26.00 0 0 0 0 0
00:02:06 0.98 02:09 28.00 -3 0 0 0 0
00:02:10 0.98 02:13 27.14 4 0 0 0 0
00:02:04 1 02:04 29.03 -3 0 0 0 0
00:02:02 0.99 02:03 29.21 0 0 0 0 0
00:02:06 1.01 02:05 28.86 1 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:02:07 1.04 02:02 29.48 -3 0 0 0 0
00:02:03 0.94 02:11 27.51 8 0 0 0 0
00:02:11 1 02:11 27.48 -3 0 0 0 0
00:02:10 1.02 02:07 28.25 0 0 0 0 0
00:02:31 0.99 02:33 23.60 -3 0 0 0 0
00:02:12 1.03 02:08 28.09 2 0 0 0 0
00:02:08 0.99 02:09 27.84 -2 0 0 0 0
00:02:03 0.97 02:07 28.39 1 0 0 0 0
00:02:15 1.03 02:11 27.47 4 0 0 0 0
00:02:00 0.99 02:01 29.70 -5 0 0 0 0
00:02:03 0.99 02:04 28.98 -2 0 0 0 0
00:02:02 0.98 02:04 28.92 2 0 0 0 0
00:02:11 1 02:11 27.48 1 0 0 0 0
00:02:31 1.03 02:27 24.56 0 0 0 0 0
00:02:15 1.03 02:11 27.47 -1 0 0 0 0
00:02:03 0.95 02:09 27.80 0 0 0 0 0
00:02:16 1.03 02:12 27.26 -2 0 0 0 0
00:02:03 0.98 02:06 28.68 -2 0 0 0 0
00:02:25 1.03 02:21 25.57 10 0 0 0 0
00:02:18 0.98 02:21 25.57 1 0 0 0 0
00:02:21 1.02 02:18 26.04 -7 0 0 0 0
00:02:11 0.99 02:12 27.21 4 0 0 0 0
00:02:15 0.98 02:18 26.13 -2 0 0 0 0
00:02:26 1.01 02:25 24.90 4 0 0 0 0
00:02:25 1.03 02:21 25.57 1 0 0 0 0
00:02:10 0.97 02:14 26.86 -7 0 0 0 0
00:02:12 1.01 02:11 27.55 0 0 0 0 0
00:02:01 0.98 02:03 29.16 0 0 0 0 0
00:02:17 1.03 02:13 27.07 4 0 0 0 0
00:01:57 0.97 02:01 29.85 0 0 0 0 0
00:02:07 1.05 02:01 29.76 -3 0 0 0 0
00:02:15 0.96 02:21 25.60 -1 0 0 0 0
00:02:12 0.98 02:15 26.73 4 0 0 0 0
00:02:13 1 02:13 27.07 -1 0 0 0 0
00:03:01 1.05 02:52 20.88 0 0 0 0 0
00:02:04 0.98 02:07 28.45 -4 0 0 0 0
00:02:15 1.03 02:11 27.47 -2 0 0 0 0
00:02:02 0.94 02:10 27.74 6 0 0 0 0
00:02:21 1 02:21 25.53 1 0 0 0 0
00:02:16 1.06 02:08 28.06 3 0 0 0 0
00:02:08 1 02:08 28.13 -4 0 0 0 0
00:02:14 1 02:14 26.87 -3 0 0 0 0
00:02:23 0.94 02:32 23.66 2 0 0 0 0
00:02:15 1.02 02:12 27.20 -2 0 0 0 0
00:02:11 0.99 02:12 27.21 0 0 0 0 0
00:02:11 1.03 02:07 28.31 -2 0 0 0 0
00:02:09 0.98 02:12 27.35 0 0 0 0 0
00:02:05 0.98 02:08 28.22 3 0 0 0 0
00:02:10 1 02:10 27.69 1 0 0 0 0
00:02:13 1.03 02:09 27.88 -1 0 0 0 0
00:02:07 0.97 02:11 27.50 5 0 0 0 0
00:02:12 1.02 02:09 27.82 -8 0 0 0 0
00:02:04 0.98 02:07 28.45 3 0 0 0 0
00:02:19 1.04 02:14 26.94 2 0 0 0 0
00:00:39 0.3 02:10 27.69 1 0 0 0 0
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