katus2005 futás
Sport
(edzés)
Edzés ideje
06:26:33Távolság
31.91 km Szint: 1304 mTempó
12:07 p/km (4.95 km/h)Útvonalad térképen
Szintemelkedés 1304 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:58 | 1 | 07:58 | 7.53 | 4 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 15 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | 59 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | 40 | 0 | 0 | 0 | |
| 00:12:29 | 1 | 12:29 | 4.81 | 81 | 0 | 0 | 0 | |
| 00:12:51 | 1 | 12:51 | 4.67 | 101 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | 62 | 0 | 0 | 0 | |
| 00:15:20 | 1 | 15:20 | 3.91 | 11 | 0 | 0 | 0 | |
| 00:12:24 | 1 | 12:24 | 4.84 | 28 | 0 | 0 | 0 | |
| 00:13:16 | 1 | 13:16 | 4.52 | 87 | 0 | 0 | 0 | |
| 00:13:41 | 1 | 13:41 | 4.38 | 89 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | 21 | 0 | 0 | 0 | |
| 00:15:03 | 1 | 15:03 | 3.99 | 85 | 0 | 0 | 0 | |
| 00:10:22 | 1 | 10:22 | 5.79 | 16 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | 49 | 0 | 0 | 0 | |
| 00:13:05 | 1 | 13:05 | 4.59 | 51 | 0 | 0 | 0 | |
| 00:16:01 | 1 | 16:01 | 3.75 | 34 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | 4 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | 23 | 0 | 0 | 0 | |
| 00:12:20 | 1 | 12:20 | 4.86 | 18 | 0 | 0 | 0 | |
| 00:12:49 | 1 | 12:49 | 4.68 | 23 | 0 | 0 | 0 | |
| 00:12:13 | 1 | 12:13 | 4.91 | 57 | 0 | 0 | 0 | |
| 00:12:13 | 1 | 12:13 | 4.91 | 54 | 0 | 0 | 0 | |
| 00:15:42 | 1 | 15:42 | 3.82 | 90 | 0 | 0 | 0 | |
| 00:13:51 | 1 | 13:51 | 4.33 | 39 | 0 | 0 | 0 | |
| 00:14:26 | 1 | 14:26 | 4.16 | 56 | 0 | 0 | 0 | |
| 00:16:28 | 1 | 16:28 | 3.64 | 33 | 0 | 0 | 0 | |
| 00:11:56 | 1 | 11:56 | 5.03 | 9 | 0 | 0 | 0 | |
| 00:13:42 | 1 | 13:42 | 4.38 | 37 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | 10 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | 4 | 0 | 0 | 0 | |
| 00:08:03 | 0.91 | 08:51 | 6.78 | 14 | 0 | 0 | 0 |
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