Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:55 | 1 | 05:55 | 10.14 | 19 | 107 | 150 | 140 | |
00:05:28 | 1 | 05:28 | 10.98 | 11 | 140 | 154 | 147 | |
00:06:03 | 1 | 06:03 | 9.92 | 22 | 144 | 156 | 151 | |
00:06:18 | 1 | 06:18 | 9.52 | 20 | 145 | 158 | 153 | |
00:08:45 | 1 | 08:45 | 6.86 | 12 | 116 | 156 | 146 | |
00:06:13 | 1 | 06:13 | 9.65 | 32 | 151 | 163 | 157 | |
00:06:05 | 1 | 06:05 | 9.86 | 27 | 154 | 166 | 160 | |
00:05:25 | 1 | 05:25 | 11.08 | 9 | 153 | 165 | 159 | |
00:00:08 | 0.02 | 06:40 | 9.00 | 1 | 155 | 155 | 155 |