Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:11:32 | 1.01 | 11:25 | 5.25 | 43 | 0 | 0 | 0 | |
00:10:50 | 1 | 10:50 | 5.54 | 53 | 0 | 0 | 0 | |
00:14:23 | 0.99 | 14:32 | 4.13 | 145 | 0 | 0 | 0 | |
00:14:13 | 1 | 14:13 | 4.22 | 46 | 0 | 0 | 0 | |
00:13:19 | 1 | 13:19 | 4.51 | 145 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | -65 | 0 | 0 | 0 | |
00:07:51 | 1 | 07:51 | 7.64 | 25 | 0 | 0 | 0 | |
00:10:23 | 1 | 10:23 | 5.78 | 93 | 0 | 0 | 0 | |
00:12:06 | 1.01 | 11:59 | 5.01 | -11 | 0 | 0 | 0 | |
00:13:35 | 0.99 | 13:43 | 4.37 | 35 | 0 | 0 | 0 | |
00:12:50 | 1.01 | 12:42 | 4.72 | 26 | 0 | 0 | 0 | |
00:15:19 | 0.99 | 15:28 | 3.88 | 119 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | 42 | 0 | 0 | 0 | |
00:07:12 | 1.02 | 07:04 | 8.50 | 73 | 0 | 0 | 0 | |
00:08:59 | 0.98 | 09:10 | 6.55 | 58 | 0 | 0 | 0 | |
00:10:49 | 1 | 10:49 | 5.55 | -103 | 0 | 0 | 0 | |
00:08:14 | 1 | 08:14 | 7.29 | -185 | 0 | 0 | 0 | |
00:13:07 | 1 | 13:07 | 4.57 | -90 | 0 | 0 | 0 | |
00:09:30 | 0.99 | 09:36 | 6.25 | -13 | 0 | 0 | 0 | |
00:12:13 | 1 | 12:13 | 4.91 | -136 | 0 | 0 | 0 | |
00:07:57 | 1 | 07:57 | 7.55 | -84 | 0 | 0 | 0 | |
00:08:39 | 1 | 08:39 | 6.94 | -72 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | 37 | 0 | 0 | 0 | |
00:07:53 | 1 | 07:53 | 7.61 | 12 | 0 | 0 | 0 | |
00:12:12 | 1 | 12:12 | 4.92 | 71 | 0 | 0 | 0 | |
00:10:41 | 1 | 10:41 | 5.62 | 278 | 0 | 0 | 0 | |
00:13:11 | 1 | 13:11 | 4.55 | 127 | 0 | 0 | 0 | |
00:12:57 | 1 | 12:57 | 4.63 | 72 | 0 | 0 | 0 | |
00:08:52 | 1.01 | 08:47 | 6.83 | -23 | 0 | 0 | 0 | |
00:14:57 | 0.99 | 15:06 | 3.97 | -245 | 0 | 0 | 0 | |
00:08:39 | 1 | 08:39 | 6.94 | -91 | 0 | 0 | 0 | |
00:16:34 | 1 | 16:34 | 3.62 | 277 | 0 | 0 | 0 | |
00:14:33 | 1 | 14:33 | 4.12 | 97 | 0 | 0 | 0 | |
00:08:02 | 1 | 08:02 | 7.47 | -9 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | -42 | 0 | 0 | 0 | |
00:11:10 | 1.01 | 11:03 | 5.43 | -104 | 0 | 0 | 0 | |
00:05:45 | 1.09 | 05:17 | 11.37 | -39 | 0 | 0 | 0 | |
00:10:21 | 0.9 | 11:30 | 5.22 | -83 | 0 | 0 | 0 | |
00:07:46 | 1.01 | 07:41 | 7.80 | -85 | 0 | 0 | 0 | |
00:09:39 | 0.99 | 09:45 | 6.16 | 8 | 0 | 0 | 0 | |
00:12:53 | 1.01 | 12:45 | 4.70 | -39 | 0 | 0 | 0 | |
00:15:18 | 0.99 | 15:27 | 3.88 | 182 | 0 | 0 | 0 | |
00:15:09 | 1 | 15:09 | 3.96 | -59 | 0 | 0 | 0 | |
00:15:24 | 1.01 | 15:15 | 3.94 | -89 | 0 | 0 | 0 | |
00:14:33 | 1 | 14:33 | 4.12 | -185 | 0 | 0 | 0 | |
00:07:56 | 0.99 | 08:01 | 7.49 | 81 | 0 | 0 | 0 | |
00:10:47 | 1 | 10:47 | 5.56 | 52 | 0 | 0 | 0 | |
00:08:27 | 1.01 | 08:22 | 7.17 | 2 | 0 | 0 | 0 | |
00:17:45 | 0.99 | 17:56 | 3.35 | 120 | 0 | 0 | 0 | |
00:19:04 | 1 | 19:04 | 3.15 | 124 | 0 | 0 | 0 | |
00:15:23 | 1 | 15:23 | 3.90 | 4 | 0 | 0 | 0 | |
00:12:29 | 1 | 12:29 | 4.81 | -6 | 0 | 0 | 0 | |
00:11:03 | 1 | 11:03 | 5.43 | -12 | 0 | 0 | 0 | |
00:16:07 | 1.01 | 15:57 | 3.76 | -54 | 0 | 0 | 0 | |
00:13:42 | 0.99 | 13:50 | 4.34 | -196 | 0 | 0 | 0 | |
00:12:55 | 1 | 12:55 | 4.65 | -119 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | -30 | 0 | 0 | 0 | |
00:16:13 | 1 | 16:13 | 3.70 | 112 | 0 | 0 | 0 | |
00:16:49 | 1 | 16:49 | 3.57 | 84 | 0 | 0 | 0 | |
00:08:17 | 1 | 08:17 | 7.24 | 85 | 0 | 0 | 0 | |
00:10:32 | 1 | 10:32 | 5.70 | 52 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | 0 | 0 | 0 | 0 | |
00:10:04 | 1 | 10:04 | 5.96 | -92 | 0 | 0 | 0 | |
00:08:40 | 1 | 08:40 | 6.92 | -49 | 0 | 0 | 0 | |
00:07:15 | 1.14 | 06:22 | 9.43 | -56 | 0 | 0 | 0 | |
00:07:23 | 0.87 | 08:29 | 7.07 | 111 | 0 | 0 | 0 | |
00:15:07 | 1 | 15:07 | 3.97 | 53 | 0 | 0 | 0 | |
00:13:16 | 1 | 13:16 | 4.52 | -121 | 0 | 0 | 0 | |
00:12:20 | 1 | 12:20 | 4.86 | -62 | 0 | 0 | 0 | |
00:04:25 | 1.18 | 03:45 | 16.03 | -19 | 0 | 0 | 0 | |
00:11:14 | 0.82 | 13:42 | 4.38 | 126 | 0 | 0 | 0 | |
00:03:22 | 1 | 03:22 | 17.82 | 11 | 0 | 0 | 0 | |
00:12:06 | 1 | 12:06 | 4.96 | 52 | 0 | 0 | 0 | |
00:12:42 | 1 | 12:42 | 4.72 | -30 | 0 | 0 | 0 | |
00:12:09 | 1 | 12:09 | 4.94 | -103 | 0 | 0 | 0 | |
00:08:10 | 1.03 | 07:56 | 7.57 | -73 | 0 | 0 | 0 | |
00:06:27 | 0.98 | 06:35 | 9.12 | -47 | 0 | 0 | 0 | |
00:16:47 | 1 | 16:47 | 3.57 | 85 | 0 | 0 | 0 | |
00:19:24 | 1 | 19:24 | 3.09 | 273 | 0 | 0 | 0 | |
00:17:01 | 1 | 17:01 | 3.53 | -120 | 0 | 0 | 0 | |
00:16:21 | 1 | 16:21 | 3.67 | -117 | 0 | 0 | 0 | |
00:11:01 | 1 | 11:01 | 5.45 | -98 | 0 | 0 | 0 | |
00:13:53 | 1 | 13:53 | 4.32 | -133 | 0 | 0 | 0 | |
00:17:28 | 1 | 17:28 | 3.44 | 119 | 0 | 0 | 0 | |
00:18:28 | 1 | 18:28 | 3.25 | -76 | 0 | 0 | 0 | |
00:16:36 | 1 | 16:36 | 3.61 | 39 | 0 | 0 | 0 | |
00:15:14 | 1 | 15:14 | 3.94 | -1 | 0 | 0 | 0 | |
00:09:53 | 1 | 09:53 | 6.07 | -35 | 0 | 0 | 0 | |
00:14:50 | 1 | 14:50 | 4.04 | -41 | 0 | 0 | 0 | |
00:14:18 | 1 | 14:18 | 4.20 | -28 | 0 | 0 | 0 | |
00:14:48 | 1 | 14:48 | 4.05 | -21 | 0 | 0 | 0 | |
00:12:39 | 1.01 | 12:31 | 4.79 | -11 | 0 | 0 | 0 | |
00:04:09 | 0.33 | 12:35 | 4.77 | -6 | 0 | 0 | 0 |