Edzésleírás
újBHM2245-csanyikalja322-rajt538-sorompó414-hársasbérc827-galyat1852-vasút956-ortás540-égéstető400-BHMvége655-h1908
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:01 | 1 | 06:01 | 9.97 | 8 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | 69 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 0 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | -39 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 21 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | -20 | 0 | 0 | 0 | |
00:07:34 | 1 | 07:34 | 7.93 | 84 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 8 | 0 | 0 | 0 | |
00:08:10 | 1 | 08:10 | 7.35 | 86 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | -10 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | -69 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | 6 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | -19 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | -46 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 0 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | -8 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | -85 | 0 | 0 | 0 | |
00:03:44 | 0.72 | 05:11 | 11.57 | 15 | 0 | 0 | 0 |