Edzésleírás
ómassa10432-haza3934
24,3
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:04:20 | 1 | 04:20 | 13.85 | 0 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | 5 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | 7 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | 8 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 6 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | 11 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | 4 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | 9 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 11 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 11 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 18 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | 16 | 0 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | 24 | 0 | 0 | 0 | 0 | |
00:03:55 | 1 | 03:55 | 15.32 | 42 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | 8 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | 12 | 0 | 0 | 0 | 0 | |
00:03:17 | 1 | 03:17 | 18.27 | 16 | 0 | 0 | 0 | 0 | |
00:03:18 | 1 | 03:18 | 18.18 | 29 | 0 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | 12 | 0 | 0 | 0 | 0 | |
00:03:21 | 1 | 03:21 | 17.91 | 42 | 0 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | 40 | 0 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | -2 | 0 | 0 | 0 | 0 | |
00:01:35 | 1.01 | 01:34 | 38.27 | -40 | 0 | 0 | 0 | 0 | |
00:01:50 | 1 | 01:50 | 32.73 | -37 | 0 | 0 | 0 | 0 | |
00:01:50 | 1 | 01:50 | 32.73 | -21 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | -23 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | -14 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | -15 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | -9 | 0 | 0 | 0 | 0 | |
00:01:45 | 1.01 | 01:44 | 34.63 | -40 | 0 | 0 | 0 | 0 | |
00:01:38 | 1 | 01:38 | 36.73 | -24 | 0 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | -16 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | -20 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | -11 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | -12 | 0 | 0 | 0 | 0 | |
00:01:47 | 0.99 | 01:48 | 33.31 | -10 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | -6 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | 11 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | 10 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 13 | 0 | 0 | 0 | 0 | |
00:01:57 | 0.58 | 03:22 | 17.85 | 13 | 0 | 0 | 0 | 0 |