csera bringázás

Evening Ride2019.05.31 Péntek, 18:54:59

Sport


(edzés)

Edzés ideje

05:34:04

Távolság

165.9 km Szint: -2 m

Tempó

02:01 p/km (29.80 km/h)

Pulzus

Átlag
134
Minimum
68
Maximum
167

Útvonalad térképen

Szintemelkedés -2 m

Átlagos pulzus: 134 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:27 1.05 02:20 25.71 1 0 0 0 0
00:02:01 1.01 02:00 30.05 0 0 0 0 0
00:01:52 0.95 01:58 30.54 2 0 0 0 0
00:01:58 1.05 01:52 32.03 -2 0 0 0 0
00:01:48 0.95 01:54 31.67 0 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:01:57 1.06 01:50 32.62 -1 0 0 0 0
00:01:47 0.94 01:54 31.63 2 0 0 0 0
00:02:04 1.06 01:57 30.77 1 0 0 0 0
00:01:51 0.94 01:58 30.49 0 0 0 0 0
00:02:07 1.06 02:00 30.05 -1 0 0 0 0
00:01:56 0.98 01:58 30.41 0 0 0 0 0
00:01:52 0.96 01:57 30.86 -5 0 0 0 0
00:01:57 1.05 01:51 32.31 4 0 0 0 0
00:01:47 0.95 01:53 31.96 1 0 0 0 0
00:02:03 1.05 01:57 30.73 -3 0 0 0 0
00:01:53 0.95 01:59 30.27 -1 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:02:04 1.05 01:58 30.48 -1 0 0 0 0
00:01:50 0.94 01:57 30.76 2 0 0 0 0
00:01:58 1.03 01:55 31.42 1 0 0 0 0
00:01:58 1 01:58 30.51 1 0 0 0 0
00:01:54 0.98 01:56 30.95 1 0 0 0 0
00:01:58 0.99 01:59 30.20 -2 0 0 0 0
00:01:57 1 01:57 30.77 1 0 0 0 0
00:01:55 1.03 01:52 32.24 0 0 0 0 0
00:01:56 0.99 01:57 30.72 0 0 0 0 0
00:01:56 1.02 01:54 31.66 -5 0 0 0 0
00:01:57 0.99 01:58 30.46 -1 0 0 0 0
00:01:55 0.97 01:59 30.37 0 0 0 0 0
00:02:00 1.02 01:58 30.60 4 0 0 0 0
00:01:53 1 01:53 31.86 -1 0 0 0 0
00:02:13 1.03 02:09 27.88 5 0 0 0 0
00:02:00 0.99 02:01 29.70 -6 0 0 0 0
00:01:58 0.96 02:03 29.29 0 0 0 0 0
00:02:03 1.03 01:59 30.15 0 0 0 0 0
00:01:54 0.97 01:58 30.63 1 0 0 0 0
00:01:57 1.02 01:55 31.38 3 0 0 0 0
00:01:52 1.01 01:51 32.46 0 0 0 0 0
00:01:47 0.97 01:50 32.64 0 0 0 0 0
00:02:23 1.03 02:19 25.93 -1 0 0 0 0
00:01:56 1.01 01:55 31.34 0 0 0 0 0
00:01:57 0.98 01:59 30.15 0 0 0 0 0
00:01:51 0.98 01:53 31.78 0 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:01:54 1.04 01:50 32.84 1 0 0 0 0
00:01:50 0.96 01:55 31.42 -1 0 0 0 0
00:02:00 1.04 01:55 31.20 0 0 0 0 0
00:03:07 0.97 03:13 18.67 1 0 0 0 0
00:01:55 0.99 01:56 30.99 -5 0 0 0 0
00:02:01 1.02 01:59 30.35 0 0 0 0 0
00:01:56 0.99 01:57 30.72 0 0 0 0 0
00:02:01 1.02 01:59 30.35 3 0 0 0 0
00:01:52 0.99 01:53 31.82 -2 0 0 0 0
00:01:51 0.98 01:53 31.78 0 0 0 0 0
00:02:03 1.04 01:58 30.44 1 0 0 0 0
00:01:57 0.98 01:59 30.15 -2 0 0 0 0
00:01:57 1 01:57 30.77 1 0 0 0 0
00:01:59 1.02 01:57 30.86 -1 0 0 0 0
00:01:53 0.96 01:58 30.58 2 0 0 0 0
00:02:01 1.03 01:57 30.64 0 0 0 0 0
00:01:56 0.97 02:00 30.10 -1 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:02:00 1.02 01:58 30.60 2 0 0 0 0
00:01:54 0.98 01:56 30.95 -1 0 0 0 0
00:02:02 1.05 01:56 30.98 -1 0 0 0 0
00:01:55 0.94 02:02 29.43 0 0 0 0 0
00:02:04 1.03 02:00 29.90 2 0 0 0 0
00:01:58 0.99 01:59 30.20 0 0 0 0 0
00:01:53 0.98 01:55 31.22 -1 0 0 0 0
00:01:57 1.02 01:55 31.38 -4 0 0 0 0
00:01:53 0.98 01:55 31.22 0 0 0 0 0
00:01:55 1.01 01:54 31.62 3 0 0 0 0
00:01:57 1.02 01:55 31.38 2 0 0 0 0
00:02:02 0.96 02:07 28.33 -1 0 0 0 0
00:02:05 1.01 02:04 29.09 -4 0 0 0 0
00:02:03 1.02 02:01 29.85 0 0 0 0 0
00:02:01 1 02:01 29.75 1 0 0 0 0
00:02:07 1.03 02:03 29.20 0 0 0 0 0
00:01:55 0.94 02:02 29.43 4 0 0 0 0
00:02:07 1.05 02:01 29.76 1 0 0 0 0
00:01:58 0.97 02:02 29.59 0 0 0 0 0
00:01:59 0.98 02:01 29.65 0 0 0 0 0
00:02:28 1.02 02:25 24.81 -1 0 0 0 0
00:01:52 0.97 01:55 31.18 0 0 0 0 0
00:02:00 1.04 01:55 31.20 0 0 0 0 0
00:01:53 0.98 01:55 31.22 0 0 0 0 0
00:01:57 1.01 01:56 31.08 3 0 0 0 0
00:01:54 1.01 01:53 31.89 -3 0 0 0 0
00:01:50 0.96 01:55 31.42 0 0 0 0 0
00:02:11 1.03 02:07 28.31 -1 0 0 0 0
00:03:29 1.01 03:27 17.40 -5 0 0 0 0
00:01:58 0.99 01:59 30.20 -1 0 0 0 0
00:02:02 0.97 02:06 28.62 0 0 0 0 0
00:02:05 0.99 02:06 28.51 1 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:02:07 1.06 02:00 30.05 9 0 0 0 0
00:01:55 0.94 02:02 29.43 -9 0 0 0 0
00:02:02 1.06 01:55 31.28 -1 0 0 0 0
00:01:49 0.94 01:56 31.05 4 0 0 0 0
00:01:58 1.01 01:57 30.81 0 0 0 0 0
00:02:00 0.99 02:01 29.70 1 0 0 0 0
00:01:59 1.05 01:53 31.76 0 0 0 0 0
00:01:56 0.98 01:58 30.41 2 0 0 0 0
00:01:54 0.97 01:58 30.63 -1 0 0 0 0
00:02:07 1.04 02:02 29.48 0 0 0 0 0
00:02:00 0.99 02:01 29.70 0 0 0 0 0
00:01:54 1.02 01:52 32.21 -1 0 0 0 0
00:01:54 1 01:54 31.58 -1 0 0 0 0
00:02:01 0.95 02:07 28.26 1 0 0 0 0
00:02:15 1.06 02:07 28.27 0 0 0 0 0
00:02:05 0.98 02:08 28.22 0 0 0 0 0
00:02:04 0.98 02:07 28.45 -3 0 0 0 0
00:02:05 1 02:05 28.80 -4 0 0 0 0
00:02:02 0.98 02:04 28.92 2 0 0 0 0
00:02:19 1.05 02:12 27.19 3 0 0 0 0
00:02:07 1.01 02:06 28.63 -1 0 0 0 0
00:02:10 1 02:10 27.69 3 0 0 0 0
00:02:00 0.99 02:01 29.70 -2 0 0 0 0
00:01:52 0.95 01:58 30.54 1 0 0 0 0
00:02:06 1.05 02:00 30.00 0 0 0 0 0
00:01:56 0.98 01:58 30.41 -1 0 0 0 0
00:02:02 1.03 01:58 30.39 3 0 0 0 0
00:01:50 0.97 01:53 31.75 0 0 0 0 0
00:01:50 0.98 01:52 32.07 0 0 0 0 0
00:02:01 1.01 02:00 30.05 -1 0 0 0 0
00:02:06 1.03 02:02 29.43 0 0 0 0 0
00:02:02 0.98 02:04 28.92 0 0 0 0 0
00:02:01 1.01 02:00 30.05 0 0 0 0 0
00:01:52 0.97 01:55 31.18 0 0 0 0 0
00:02:09 1.02 02:06 28.47 2 0 0 0 0
00:02:08 1.02 02:05 28.69 -2 0 0 0 0
00:02:04 0.97 02:08 28.16 0 0 0 0 0
00:03:04 1.02 03:00 19.96 -2 0 0 0 0
00:01:57 0.97 02:01 29.85 2 0 0 0 0
00:01:56 1.04 01:52 32.28 0 0 0 0 0
00:01:58 1.01 01:57 30.81 -1 0 0 0 0
00:02:02 1.01 02:01 29.80 0 0 0 0 0
00:01:56 0.97 02:00 30.10 2 0 0 0 0
00:01:51 0.97 01:54 31.46 -1 0 0 0 0
00:01:50 1 01:50 32.73 -1 0 0 0 0
00:02:01 1.03 01:57 30.64 2 0 0 0 0
00:02:02 0.97 02:06 28.62 0 0 0 0 0
00:02:07 1.01 02:06 28.63 0 0 0 0 0
00:02:06 0.99 02:07 28.29 -1 0 0 0 0
00:02:15 1.03 02:11 27.47 2 0 0 0 0
00:02:04 0.97 02:08 28.16 -3 0 0 0 0
00:02:09 1.02 02:06 28.47 -1 0 0 0 0
00:02:11 1.02 02:08 28.03 0 0 0 0 0
00:02:12 0.96 02:18 26.18 2 0 0 0 0
00:01:58 1.01 01:57 30.81 0 0 0 0 0
00:01:56 0.99 01:57 30.72 -2 0 0 0 0
00:01:50 1 01:50 32.73 1 0 0 0 0
00:01:52 1.04 01:48 33.43 -1 0 0 0 0
00:01:52 0.96 01:57 30.86 2 0 0 0 0
00:01:53 1.02 01:51 32.50 1 0 0 0 0
00:01:49 0.99 01:50 32.70 0 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:02:00 1.04 01:55 31.20 0 0 0 0 0
00:01:55 0.94 02:02 29.43 0 0 0 0 0
00:02:11 1.01 02:10 27.76 0 0 0 0 0
00:02:10 1.03 02:06 28.52 0 0 0 0 0
00:01:58 0.97 02:02 29.59 1 0 0 0 0
00:02:13 1.03 02:09 27.88 -1 0 0 0 0
00:02:12 0.97 02:16 26.45 0 0 0 0 0
00:02:21 0.93 02:32 23.74 0 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!