Edzésleírás
Lazázás, 10x100m
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:01 | 1 | 05:01 | 11.96 | -13 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | -10 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | 13 | 0 | 0 | 0 | |
00:04:38 | 1 | 04:38 | 12.95 | -7 | 0 | 0 | 0 | |
00:04:35 | 1.01 | 04:32 | 13.22 | 26 | 0 | 0 | 0 | |
00:04:03 | 0.99 | 04:05 | 14.67 | 8 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | -14 | 0 | 0 | 0 | |
00:00:12 | 0.04 | 05:00 | 12.00 | 4 | 0 | 0 | 0 |