Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:14 | 1 | 06:14 | 9.63 | 19 | 71 | 145 | 133 | |
00:05:55 | 1 | 05:55 | 10.14 | 5 | 127 | 140 | 132 | |
00:06:28 | 1 | 06:28 | 9.28 | 29 | 128 | 145 | 138 | |
00:07:23 | 1 | 07:23 | 8.13 | 13 | 115 | 142 | 135 | |
00:06:22 | 1 | 06:22 | 9.42 | 10 | 125 | 147 | 132 | |
00:06:52 | 1 | 06:52 | 8.74 | 26 | 133 | 148 | 138 | |
00:06:32 | 1 | 06:32 | 9.18 | 14 | 131 | 144 | 137 | |
00:06:34 | 1 | 06:34 | 9.14 | 20 | 127 | 146 | 135 | |
00:06:30 | 1 | 06:30 | 9.23 | 32 | 134 | 160 | 143 | |
00:03:09 | 0.52 | 06:03 | 9.90 | 7 | 137 | 155 | 144 |