CsiriBá futás
Sport
(edzés)
Edzés ideje
03:27:58Távolság
41.98 kmTempó
04:57 p/km (12.11 km/h)Útvonalad térképen
Szintemelkedés 0 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:03:45 | 1.02 | 03:41 | 16.32 | -7 | 0 | 0 | 0 | |
| 00:03:55 | 1.02 | 03:50 | 15.63 | 17 | 0 | 0 | 0 | |
| 00:03:55 | 0.98 | 04:00 | 15.01 | 9 | 0 | 0 | 0 | |
| 00:06:55 | 1.02 | 06:47 | 8.85 | 117 | 0 | 0 | 0 | |
| 00:06:20 | 0.99 | 06:24 | 9.38 | 133 | 0 | 0 | 0 | |
| 00:04:05 | 1 | 04:05 | 14.69 | 4 | 0 | 0 | 0 | |
| 00:03:30 | 0.99 | 03:32 | 16.97 | -98 | 0 | 0 | 0 | |
| 00:04:15 | 1.03 | 04:08 | 14.54 | -85 | 0 | 0 | 0 | |
| 00:03:50 | 0.99 | 03:52 | 15.50 | -57 | 0 | 0 | 0 | |
| 00:03:50 | 0.97 | 03:57 | 15.18 | -27 | 0 | 0 | 0 | |
| 00:04:05 | 1.01 | 04:03 | 14.84 | 9 | 0 | 0 | 0 | |
| 00:06:15 | 0.99 | 06:19 | 9.50 | 88 | 0 | 0 | 0 | |
| 00:07:10 | 1.03 | 06:57 | 8.62 | 138 | 0 | 0 | 0 | |
| 00:04:40 | 0.99 | 04:43 | 12.73 | 30 | 0 | 0 | 0 | |
| 00:03:35 | 0.99 | 03:37 | 16.58 | -67 | 0 | 0 | 0 | |
| 00:04:05 | 1 | 04:05 | 14.69 | -128 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | -26 | 0 | 0 | 0 | |
| 00:03:50 | 1 | 03:50 | 15.65 | -47 | 0 | 0 | 0 | |
| 00:04:05 | 0.99 | 04:07 | 14.55 | 10 | 0 | 0 | 0 | |
| 00:05:15 | 0.99 | 05:18 | 11.31 | 51 | 0 | 0 | 0 | |
| 00:08:20 | 1.07 | 07:47 | 7.70 | 157 | 0 | 0 | 0 | |
| 00:04:55 | 0.93 | 05:17 | 11.35 | 53 | 0 | 0 | 0 | |
| 00:04:05 | 1.01 | 04:03 | 14.84 | -41 | 0 | 0 | 0 | |
| 00:04:40 | 1.06 | 04:24 | 13.63 | -164 | 0 | 0 | 0 | |
| 00:04:10 | 0.93 | 04:29 | 13.39 | -13 | 0 | 0 | 0 | |
| 00:03:55 | 1 | 03:55 | 15.32 | -62 | 0 | 0 | 0 | |
| 00:04:20 | 1.01 | 04:17 | 13.98 | 20 | 0 | 0 | 0 | |
| 00:05:20 | 1.02 | 05:14 | 11.48 | 42 | 0 | 0 | 0 | |
| 00:08:15 | 0.97 | 08:30 | 7.05 | 145 | 0 | 0 | 0 | |
| 00:06:15 | 1.01 | 06:11 | 9.70 | 74 | 0 | 0 | 0 | |
| 00:04:35 | 1.03 | 04:27 | 13.48 | -35 | 0 | 0 | 0 | |
| 00:04:20 | 0.95 | 04:34 | 13.15 | -175 | 0 | 0 | 0 | |
| 00:04:50 | 1.05 | 04:36 | 13.03 | -2 | 0 | 0 | 0 | |
| 00:04:05 | 0.99 | 04:07 | 14.55 | -62 | 0 | 0 | 0 | |
| 00:04:10 | 0.96 | 04:20 | 13.82 | 46 | 0 | 0 | 0 | |
| 00:05:30 | 1.05 | 05:14 | 11.45 | 24 | 0 | 0 | 0 | |
| 00:11:45 | 1.21 | 09:43 | 6.18 | 186 | 0 | 0 | 0 | |
| 00:04:45 | 0.75 | 06:20 | 9.47 | 19 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | -40 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -139 | 0 | 0 | 0 | |
| 00:05:25 | 1.06 | 05:07 | 11.74 | -44 | 0 | 0 | 0 | |
| 00:04:03 | 0.92 | 04:24 | 13.63 | -53 | 0 | 0 | 0 |
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