kimimiki bringázás

Morning Run2019.05.17 Péntek, 09:36:00

Sport


(edzés)

Edzés ideje

02:46:31

Távolság

53.05 km Szint: -16 m

Tempó

03:08 p/km (19.12 km/h)

Pulzus

Átlag
156
Minimum
90
Maximum
187

Útvonalad térképen

Szintemelkedés -16 m

Átlagos pulzus: 156 bpm

Átlagos pedálfordulat: 38

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:17 1 03:17 18.27 -19 0 0 0 0
00:02:43 1 02:43 22.09 -6 0 0 0 0
00:02:53 1 02:53 20.81 0 0 0 0 0
00:03:02 1 03:02 19.78 7 0 0 0 0
00:03:30 1.01 03:28 17.31 0 0 0 0 0
00:02:15 1 02:15 26.67 -10 0 0 0 0
00:02:47 1 02:47 21.56 0 0 0 0 0
00:02:50 1 02:50 21.18 3 0 0 0 0
00:02:51 1 02:51 21.05 7 0 0 0 0
00:02:37 1 02:37 22.93 -4 0 0 0 0
00:02:52 1 02:52 20.93 3 0 0 0 0
00:02:54 1 02:54 20.69 -3 0 0 0 0
00:03:14 1 03:14 18.56 9 0 0 0 0
00:03:07 1 03:07 19.25 9 0 0 0 0
00:03:16 1 03:16 18.37 7 0 0 0 0
00:03:45 1 03:45 16.00 18 0 0 0 0
00:04:27 1 04:27 13.48 18 0 0 0 0
00:04:43 1 04:43 12.72 -37 0 0 0 0
00:05:52 1 05:52 10.23 -29 0 0 0 0
00:05:48 1 05:48 10.34 -34 0 0 0 0
00:02:47 1 02:47 21.56 6 0 0 0 0
00:01:48 1 01:48 33.33 51 0 0 0 0
00:01:43 1 01:43 34.95 -8 0 0 0 0
00:02:36 1 02:36 23.08 50 0 0 0 0
00:03:49 1 03:49 15.72 23 0 0 0 0
00:05:15 1 05:15 11.43 36 0 0 0 0
00:05:07 1 05:07 11.73 19 0 0 0 0
00:02:26 1 02:26 24.66 -22 0 0 0 0
00:01:44 1 01:44 34.62 -41 0 0 0 0
00:02:43 1 02:43 22.09 -8 0 0 0 0
00:02:41 1 02:41 22.36 -1 0 0 0 0
00:02:41 1 02:41 22.36 -6 0 0 0 0
00:03:31 1 03:31 17.06 4 0 0 0 0
00:02:23 1 02:23 25.17 -20 0 0 0 0
00:02:59 1 02:59 20.11 3 0 0 0 0
00:03:11 1 03:11 18.85 -5 0 0 0 0
00:02:30 1 02:30 24.00 -14 0 0 0 0
00:03:12 1 03:12 18.75 1 0 0 0 0
00:02:35 1 02:35 23.23 -13 0 0 0 0
00:02:52 1 02:52 20.93 -1 0 0 0 0
00:05:29 1 05:29 10.94 40 0 0 0 0
00:06:26 1 06:26 9.33 40 0 0 0 0
00:01:34 1 01:34 38.30 -43 0 0 0 0
00:01:40 1 01:40 36.00 -20 0 0 0 0
00:02:01 1 02:01 29.75 -20 0 0 0 0
00:02:18 1 02:18 26.09 -12 0 0 0 0
00:02:32 1 02:32 23.68 -11 0 0 0 0
00:02:51 1 02:51 21.05 2 0 0 0 0
00:02:38 1 02:38 22.78 0 0 0 0 0
00:02:40 1 02:40 22.50 1 0 0 0 0
00:02:52 1 02:52 20.93 2 0 0 0 0
00:02:57 1 02:57 20.34 6 0 0 0 0
00:03:08 1 03:08 19.15 7 0 0 0 0
00:00:09 0.04 03:45 16.00 -1 0 0 0 0
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