Edzésleírás
bsztlaci vége(4114-117/1229-fel a temetőhöz(647-114/139)-vissza kanyarig(702-90/87)-üveghuta(2155-148/162)-ht(1710-123/148)-hámori tó(1055-103/98)-csókás(2410-122/137)-ly8(4000-112/155)-m(1122-128/109)-h(1130-120/120)
robival és marcival
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:08 | 1 | 03:08 | 19.15 | -18 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | -11 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | -11 | 0 | 0 | 0 | 0 | |
00:03:28 | 1 | 03:28 | 17.31 | -8 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 9 | 0 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | 15 | 0 | 0 | 0 | 0 | |
00:03:33 | 1 | 03:33 | 16.90 | 36 | 0 | 0 | 0 | 0 | |
00:04:38 | 1 | 04:38 | 12.95 | 61 | 0 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | 48 | 0 | 0 | 0 | 0 | |
00:03:55 | 1 | 03:55 | 15.32 | 24 | 0 | 0 | 0 | 0 | |
00:03:57 | 1 | 03:57 | 15.19 | 27 | 0 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | 32 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | -32 | 0 | 0 | 0 | 0 | |
00:04:15 | 1 | 04:15 | 14.12 | 17 | 0 | 0 | 0 | 0 | |
00:03:35 | 1 | 03:35 | 16.74 | -32 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | -24 | 0 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | 61 | 0 | 0 | 0 | 0 | |
00:04:15 | 1 | 04:15 | 14.12 | 48 | 0 | 0 | 0 | 0 | |
00:04:03 | 1 | 04:03 | 14.81 | 50 | 0 | 0 | 0 | 0 | |
00:03:59 | 1 | 03:59 | 15.06 | 74 | 0 | 0 | 0 | 0 | |
00:03:59 | 1 | 03:59 | 15.06 | 74 | 0 | 0 | 0 | 0 | |
00:03:29 | 1 | 03:29 | 17.22 | -31 | 0 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | -49 | 0 | 0 | 0 | 0 | |
00:03:22 | 1 | 03:22 | 17.82 | 14 | 0 | 0 | 0 | 0 | |
00:03:22 | 1 | 03:22 | 17.82 | 35 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | -6 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | -17 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | -12 | 0 | 0 | 0 | 0 | |
00:01:40 | 1.01 | 01:39 | 36.36 | -24 | 0 | 0 | 0 | 0 | |
00:01:06 | 0.99 | 01:07 | 54.00 | -54 | 0 | 0 | 0 | 0 | |
00:01:24 | 1 | 01:24 | 42.86 | -56 | 0 | 0 | 0 | 0 | |
00:01:34 | 1 | 01:34 | 38.30 | -56 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | -33 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | -9 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | -45 | 0 | 0 | 0 | 0 | |
00:02:47 | 1.01 | 02:45 | 21.77 | 9 | 0 | 0 | 0 | 0 | |
00:02:54 | 1 | 02:54 | 20.69 | 12 | 0 | 0 | 0 | 0 | |
00:03:17 | 1 | 03:17 | 18.27 | 16 | 0 | 0 | 0 | 0 | |
00:03:31 | 1 | 03:31 | 17.06 | 29 | 0 | 0 | 0 | 0 | |
00:04:42 | 1 | 04:42 | 12.77 | 42 | 0 | 0 | 0 | 0 | |
00:04:17 | 1 | 04:17 | 14.01 | 45 | 0 | 0 | 0 | 0 | |
00:03:16 | 1 | 03:16 | 18.37 | 6 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | -4 | 0 | 0 | 0 | 0 | |
00:02:25 | 1.01 | 02:24 | 25.08 | -21 | 0 | 0 | 0 | 0 | |
00:01:38 | 1 | 01:38 | 36.73 | -84 | 0 | 0 | 0 | 0 | |
00:01:56 | 0.99 | 01:57 | 30.72 | -74 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | -39 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | -22 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | -26 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | -12 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | -7 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 5 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | 36 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | 32 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | 20 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | -13 | 0 | 0 | 0 | 0 | |
00:02:06 | 1.01 | 02:05 | 28.86 | -6 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | -3 | 0 | 0 | 0 | 0 | |
00:01:38 | 1 | 01:38 | 36.73 | -33 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | -24 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | -8 | 0 | 0 | 0 | 0 | |
00:01:48 | 0.99 | 01:49 | 33.00 | -5 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | -6 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | -13 | 0 | 0 | 0 | 0 | |
00:03:41 | 1 | 03:41 | 16.29 | 10 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | 11 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | 11 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 16 | 0 | 0 | 0 | 0 | |
00:00:32 | 0.14 | 03:49 | 15.75 | 4 | 0 | 0 | 0 | 0 |