Edzésleírás
Hajnali nyomoronc futás... Se elég erő, se elég lélek.. csak eső...
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:46 | 1 | 06:46 | 8.87 | 0 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 0 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | 6 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 1 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | -1 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | -3 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 0 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | 0 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | 0 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | 11 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | 18 | 0 | 0 | 0 | |
00:05:54 | 0.92 | 06:25 | 9.36 | -16 | 0 | 0 | 0 |