tapirka1014 futás
Sport
(edzés)
Edzés ideje
02:29:56Távolság
31.79 km Szint: 12 mTempó
04:43 p/km (12.72 km/h)Pulzus
Átlag
166
Minimum
123
Maximum
183
Útvonalad térképen
Szintemelkedés 12 m
Átlagos pulzus: 166 bpm
Átlagos lépésszám: 83
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:03:52 | 1 | 03:52 | 15.52 | 1 | 0 | 0 | 0 | |
| 00:03:42 | 1 | 03:42 | 16.22 | -16 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | 41 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | 44 | 0 | 0 | 0 | |
| 00:04:05 | 1 | 04:05 | 14.69 | -45 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | 22 | 0 | 0 | 0 | |
| 00:03:54 | 1 | 03:54 | 15.38 | -17 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | 17 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | 5 | 0 | 0 | 0 | |
| 00:03:47 | 1 | 03:47 | 15.86 | -41 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | 19 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 92 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | -34 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 66 | 0 | 0 | 0 | |
| 00:03:56 | 1 | 03:56 | 15.25 | -82 | 0 | 0 | 0 | |
| 00:04:04 | 1 | 04:04 | 14.75 | -35 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 90 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 32 | 0 | 0 | 0 | |
| 00:04:02 | 1 | 04:02 | 14.88 | -56 | 0 | 0 | 0 | |
| 00:03:58 | 1 | 03:58 | 15.13 | -71 | 0 | 0 | 0 | |
| 00:04:13 | 1 | 04:13 | 14.23 | -9 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | 9 | 0 | 0 | 0 | |
| 00:04:31 | 1 | 04:31 | 13.28 | -11 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | 9 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 78 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | 36 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | -86 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | -24 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 94 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -34 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | -68 | 0 | 0 | 0 | |
| 00:03:38 | 0.79 | 04:36 | 13.05 | -14 | 0 | 0 | 0 |
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