Edzésleírás
27 - 3. Velencei-tó kerülés
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:59 | 1 | 03:59 | 15.06 | 5 | 0 | 86 | 132 | 113 | |
00:03:39 | 1 | 03:39 | 16.44 | 1 | 0 | 104 | 116 | 111 | |
00:03:00 | 1 | 03:00 | 20.00 | 4 | 0 | 109 | 133 | 121 | |
00:03:11 | 0.98 | 03:15 | 18.47 | 2 | 0 | 99 | 120 | 110 | |
00:03:33 | 1 | 03:33 | 16.90 | 2 | 0 | 95 | 112 | 104 | |
00:03:19 | 1 | 03:19 | 18.09 | 4 | 0 | 97 | 115 | 105 | |
00:03:21 | 1 | 03:21 | 17.91 | 2 | 0 | 99 | 114 | 107 | |
00:03:20 | 1 | 03:20 | 18.00 | 2 | 0 | 101 | 118 | 107 | |
00:02:42 | 1 | 02:42 | 22.22 | 4 | 0 | 110 | 143 | 121 | |
00:02:46 | 1 | 02:46 | 21.69 | 3 | 0 | 123 | 137 | 130 | |
00:02:43 | 0.97 | 02:48 | 21.42 | 2 | 0 | 115 | 131 | 122 | |
00:02:58 | 1 | 02:58 | 20.22 | 2 | 0 | 110 | 129 | 118 | |
00:03:01 | 1 | 03:01 | 19.89 | 2 | 0 | 109 | 123 | 114 | |
00:03:09 | 1 | 03:09 | 19.05 | 2 | 0 | 114 | 127 | 119 | |
00:03:05 | 1 | 03:05 | 19.46 | 9 | 0 | 118 | 151 | 136 | |
00:03:19 | 0.98 | 03:23 | 17.73 | 18 | 0 | 136 | 167 | 151 | |
00:46:32 | 1 | 46:32 | 1.29 | 3 | 0 | 68 | 158 | 107 | |
00:05:50 | 1 | 05:50 | 10.29 | 6 | 0 | 88 | 124 | 104 | |
00:02:36 | 0.96 | 02:43 | 22.15 | 4 | 0 | 98 | 122 | 109 | |
00:03:00 | 1 | 03:00 | 20.00 | 9 | 0 | 115 | 150 | 129 | |
00:03:46 | 1 | 03:46 | 15.93 | 21 | 0 | 113 | 163 | 133 | |
00:03:08 | 1 | 03:08 | 19.15 | 1 | 0 | 105 | 139 | 122 | |
00:02:37 | 1 | 02:37 | 22.93 | 7 | 0 | 121 | 132 | 126 | |
00:02:38 | 1 | 02:38 | 22.78 | 2 | 0 | 111 | 130 | 122 | |
00:02:44 | 1 | 02:44 | 21.95 | 1 | 0 | 124 | 133 | 128 | |
00:02:51 | 1 | 02:51 | 21.05 | 5 | 0 | 120 | 140 | 129 | |
00:03:02 | 1 | 03:02 | 19.78 | 4 | 0 | 109 | 131 | 121 | |
00:03:30 | 1 | 03:30 | 17.14 | 2 | 0 | 115 | 127 | 120 | |
01:09:18 | 1 | 01:09:18 | 0.87 | 3 | 0 | 72 | 144 | 102 | |
00:05:28 | 0.98 | 05:35 | 10.76 | 8 | 0 | 98 | 124 | 114 |