Edzésleírás
22
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:04:23 | 1 | 04:23 | 13.69 | 6 | 0 | 96 | 137 | 114 | |
00:02:58 | 0.97 | 03:04 | 19.62 | 5 | 0 | 96 | 130 | 113 | |
00:02:56 | 1 | 02:56 | 20.45 | 1 | 0 | 116 | 130 | 124 | |
00:02:25 | 1 | 02:25 | 24.83 | 3 | 0 | 123 | 141 | 132 | |
00:02:30 | 1 | 02:30 | 24.00 | 2 | 0 | 121 | 140 | 132 | |
00:04:01 | 1 | 04:01 | 14.94 | 3 | 0 | 101 | 130 | 119 | |
00:06:49 | 1 | 06:49 | 8.80 | 6 | 0 | 91 | 119 | 105 | |
00:04:52 | 1 | 04:52 | 12.33 | 5 | 0 | 108 | 118 | 113 | |
00:02:53 | 1 | 02:53 | 20.81 | 5 | 0 | 110 | 117 | 114 | |
00:02:33 | 1 | 02:33 | 23.53 | 2 | 0 | 115 | 126 | 121 | |
00:02:57 | 1 | 02:57 | 20.34 | 5 | 0 | 113 | 120 | 116 | |
00:03:08 | 1 | 03:08 | 19.15 | 3 | 0 | 113 | 128 | 120 | |
00:01:05 | 0.02 | 54:10 | 1.11 | 0 | 0 | 122 | 128 | 126 |