Edzésleírás
15
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:04:13 | 1 | 04:13 | 14.23 | 1 | 0 | 101 | 128 | 115 | |
00:03:24 | 1 | 03:24 | 17.65 | 2 | 0 | 105 | 128 | 119 | |
00:03:17 | 1 | 03:17 | 18.27 | 1 | 0 | 115 | 126 | 122 | |
00:02:48 | 1 | 02:48 | 21.43 | 4 | 0 | 125 | 143 | 133 | |
00:03:19 | 1 | 03:19 | 18.09 | 2 | 0 | 109 | 134 | 122 | |
00:04:54 | 1 | 04:54 | 12.24 | 4 | 0 | 111 | 125 | 116 | |
00:03:27 | 1 | 03:27 | 17.39 | 2 | 0 | 110 | 132 | 120 | |
00:03:13 | 1 | 03:13 | 18.65 | 2 | 0 | 118 | 132 | 126 | |
00:03:46 | 1 | 03:46 | 15.93 | 4 | 0 | 114 | 134 | 123 | |
00:02:43 | 1 | 02:43 | 22.09 | 5 | 0 | 124 | 143 | 132 | |
00:02:49 | 0.97 | 02:54 | 20.66 | 2 | 0 | 116 | 137 | 125 | |
00:03:08 | 1 | 03:08 | 19.15 | 4 | 0 | 120 | 132 | 125 | |
00:02:55 | 0.98 | 02:59 | 20.16 | 2 | 0 | 120 | 152 | 133 | |
00:05:01 | 1 | 05:01 | 11.96 | 2 | 0 | 108 | 140 | 124 | |
00:04:11 | 1 | 04:11 | 14.34 | 1 | 0 | 112 | 140 | 121 | |
00:03:48 | 0.86 | 04:25 | 13.58 | 1 | 0 | 113 | 126 | 120 |