Edzésleírás
14
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:57 | 1 | 03:57 | 15.19 | 4 | 0 | 83 | 129 | 112 | |
00:03:28 | 0.98 | 03:32 | 16.96 | 5 | 0 | 99 | 141 | 121 | |
00:13:51 | 1 | 13:51 | 4.33 | 8 | 0 | 64 | 140 | 110 | |
00:05:26 | 1 | 05:26 | 11.04 | 4 | 0 | 99 | 146 | 123 | |
00:10:06 | 0.97 | 10:25 | 5.76 | 5 | 0 | 89 | 133 | 111 | |
00:04:42 | 1 | 04:42 | 12.77 | 2 | 0 | 102 | 119 | 110 | |
00:03:55 | 1 | 03:55 | 15.32 | 3 | 0 | 97 | 124 | 114 | |
00:03:22 | 0.97 | 03:28 | 17.29 | 4 | 0 | 108 | 122 | 116 | |
00:06:01 | 1 | 06:01 | 9.97 | 6 | 0 | 99 | 135 | 118 | |
00:04:53 | 1 | 04:53 | 12.29 | 1 | 0 | 100 | 128 | 112 | |
00:03:06 | 0.98 | 03:10 | 18.97 | 3 | 0 | 107 | 128 | 117 | |
00:05:21 | 1 | 05:21 | 11.21 | 3 | 0 | 108 | 132 | 121 | |
00:05:31 | 1 | 05:31 | 10.88 | 5 | 0 | 113 | 139 | 126 | |
00:03:31 | 0.71 | 04:57 | 12.11 | 1 | 0 | 89 | 119 | 110 |