Edzésleírás
5
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:34 | 1 | 03:34 | 16.82 | 3 | 0 | 104 | 142 | 127 | |
00:02:44 | 0.97 | 02:49 | 21.29 | 4 | 0 | 129 | 143 | 134 | |
00:02:53 | 1 | 02:53 | 20.81 | 0 | 0 | 120 | 144 | 133 | |
00:02:24 | 1 | 02:24 | 25.00 | 4 | 0 | 137 | 165 | 149 | |
00:02:56 | 1 | 02:56 | 20.45 | 1 | 0 | 123 | 173 | 143 | |
00:03:57 | 0.96 | 04:07 | 14.58 | 2 | 0 | 116 | 151 | 134 | |
00:08:10 | 1 | 08:10 | 7.35 | 5 | 0 | 99 | 138 | 119 | |
00:03:02 | 1 | 03:02 | 19.78 | 1 | 0 | 116 | 135 | 124 | |
00:03:58 | 1 | 03:58 | 15.13 | 4 | 0 | 100 | 137 | 116 | |
00:02:25 | 1 | 02:25 | 24.83 | 7 | 0 | 127 | 157 | 141 | |
00:03:12 | 0.97 | 03:18 | 18.19 | 2 | 0 | 120 | 148 | 138 | |
00:03:13 | 1 | 03:13 | 18.65 | 6 | 0 | 118 | 137 | 128 | |
00:02:47 | 1 | 02:47 | 21.56 | 2 | 0 | 117 | 131 | 125 | |
00:04:27 | 0.75 | 05:56 | 10.11 | 1 | 0 | 104 | 133 | 121 |