Edzésleírás
96: kelenföldi kocogóra
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:38 | 1 | 06:38 | 9.05 | 2 | 105 | 151 | 134 | |
00:06:48 | 1 | 06:48 | 8.82 | 3 | 137 | 155 | 147 | |
00:06:04 | 1 | 06:04 | 9.89 | 5 | 142 | 161 | 149 | |
00:05:38 | 1 | 05:38 | 10.65 | 8 | 156 | 173 | 165 | |
00:05:03 | 1 | 05:03 | 11.88 | 13 | 168 | 189 | 177 | |
00:07:03 | 1 | 07:03 | 8.51 | 1 | 143 | 181 | 162 | |
00:01:03 | 0.19 | 05:32 | 10.86 | 0 | 169 | 174 | 171 |