Edzésleírás
92: újabb könnyed erdei 6-os
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:37 | 1 | 07:37 | 7.88 | 14 | 84 | 154 | 135 | |
00:06:49 | 1 | 06:49 | 8.80 | 4 | 134 | 160 | 148 | |
00:06:44 | 1 | 06:44 | 8.91 | 13 | 139 | 170 | 156 | |
00:06:26 | 1 | 06:26 | 9.33 | 6 | 150 | 171 | 159 | |
00:06:20 | 1 | 06:20 | 9.47 | 11 | 151 | 174 | 163 | |
00:06:07 | 1 | 06:07 | 9.81 | 9 | 164 | 178 | 171 | |
00:00:37 | 0.11 | 05:36 | 10.70 | 2 | 162 | 169 | 166 |