vadocz futás
Sport
(edzés)
Edzés ideje
07:42:34Távolság
47.45 km Szint: 3 mTempó
09:45 p/km (6.15 km/h)Útvonalad térképen
Szintemelkedés 3 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:42 | 1.02 | 08:32 | 7.03 | -5 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 0 | 0 | 0 | 0 | |
| 00:09:00 | 0.99 | 09:05 | 6.60 | 11 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | 48 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | 102 | 0 | 0 | 0 | |
| 00:12:10 | 1 | 12:10 | 4.93 | 104 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | 74 | 0 | 0 | 0 | |
| 00:08:30 | 1.01 | 08:25 | 7.13 | 10 | 0 | 0 | 0 | |
| 00:07:40 | 1.01 | 07:35 | 7.90 | -23 | 0 | 0 | 0 | |
| 00:07:00 | 0.98 | 07:09 | 8.40 | -44 | 0 | 0 | 0 | |
| 00:09:50 | 1.02 | 09:38 | 6.22 | 23 | 0 | 0 | 0 | |
| 00:09:00 | 0.99 | 09:05 | 6.60 | 34 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | -113 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | -9 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -50 | 0 | 0 | 0 | |
| 00:08:20 | 0.99 | 08:25 | 7.13 | -26 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | 63 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | 43 | 0 | 0 | 0 | |
| 00:11:10 | 1.01 | 11:03 | 5.43 | 66 | 0 | 0 | 0 | |
| 00:10:40 | 0.99 | 10:46 | 5.57 | 39 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | -6 | 0 | 0 | 0 | |
| 00:11:50 | 1.01 | 11:43 | 5.12 | -108 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 17 | 0 | 0 | 0 | |
| 00:09:50 | 0.99 | 09:56 | 6.04 | 28 | 0 | 0 | 0 | |
| 00:07:20 | 1.01 | 07:16 | 8.26 | -81 | 0 | 0 | 0 | |
| 00:07:30 | 1.01 | 07:26 | 8.08 | -72 | 0 | 0 | 0 | |
| 00:10:02 | 0.99 | 10:08 | 5.92 | -44 | 0 | 0 | 0 | |
| 00:13:20 | 1 | 13:20 | 4.50 | 81 | 0 | 0 | 0 | |
| 00:14:38 | 1 | 14:38 | 4.10 | 112 | 0 | 0 | 0 | |
| 00:07:40 | 1.02 | 07:31 | 7.98 | -65 | 0 | 0 | 0 | |
| 00:08:40 | 0.99 | 08:45 | 6.85 | -8 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | -27 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | -3 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | -15 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | -4 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | -11 | 0 | 0 | 0 | |
| 00:09:30 | 1.01 | 09:24 | 6.38 | -35 | 0 | 0 | 0 | |
| 00:08:50 | 0.98 | 09:01 | 6.66 | -30 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | -6 | 0 | 0 | 0 | |
| 00:10:00 | 1.01 | 09:54 | 6.06 | 19 | 0 | 0 | 0 | |
| 00:12:53 | 1 | 12:53 | 4.66 | 85 | 0 | 0 | 0 | |
| 00:10:40 | 1.01 | 10:34 | 5.68 | -3 | 0 | 0 | 0 | |
| 00:09:00 | 0.99 | 09:05 | 6.60 | -57 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | -55 | 0 | 0 | 0 | |
| 00:10:40 | 0.99 | 10:46 | 5.57 | 73 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | 32 | 0 | 0 | 0 | |
| 00:10:34 | 1.03 | 10:16 | 5.85 | -157 | 0 | 0 | 0 | |
| 00:02:19 | 0.4 | 05:48 | 10.36 | -4 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
