Justus futás
Sport
(edzés)
Edzés ideje
02:50:22Távolság
27 km Szint: 3 mTempó
06:19 p/km (9.51 km/h)Pulzus
Átlag
175
Minimum
85
Maximum
189
Útvonalad térképen
Szintemelkedés 3 m
Átlagos pulzus: 175 bpm
Átlagos lépésszám: 72
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:32 | 1 | 05:32 | 10.84 | -9 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | 10 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 2 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 14 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -14 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -8 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 15 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | 0 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -6 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -1 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 14 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 0 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -18 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -3 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -18 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 2 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 11 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 16 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 1 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -23 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 0 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 20 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -11 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -10 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -1 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 8 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 12 | 0 | 0 | 0 | |
| 00:00:17 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |
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