sunda bringázás
Sport
(edzés)
Edzés ideje
03:20:35Távolság
39.6 km Szint: 12 mTempó
05:04 p/km (11.85 km/h)Pulzus
Átlag
138
Minimum
99
Maximum
174
Útvonalad térképen
Szintemelkedés 12 m
Átlagos pulzus: 138 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:21 | 1.03 | 04:13 | 14.21 | -31 | 0 | 0 | 0 | 0 | |
| 00:06:25 | 0.98 | 06:33 | 9.16 | 46 | 0 | 0 | 0 | 0 | |
| 00:03:55 | 1 | 03:55 | 15.32 | -18 | 0 | 0 | 0 | 0 | |
| 00:04:33 | 1.01 | 04:30 | 13.32 | 22 | 0 | 0 | 0 | 0 | |
| 00:03:42 | 1 | 03:42 | 16.22 | -43 | 0 | 0 | 0 | 0 | |
| 00:03:02 | 1.01 | 03:00 | 19.98 | -37 | 0 | 0 | 0 | 0 | |
| 00:04:05 | 0.98 | 04:10 | 14.40 | -23 | 0 | 0 | 0 | 0 | |
| 00:04:10 | 1.03 | 04:03 | 14.83 | -16 | 0 | 0 | 0 | 0 | |
| 00:04:14 | 0.99 | 04:17 | 14.03 | -7 | 0 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | 53 | 0 | 0 | 0 | 0 | |
| 00:07:53 | 0.99 | 07:58 | 7.53 | 14 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 1.05 | 04:17 | 14.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:06:22 | 0.94 | 06:46 | 8.86 | 0 | 0 | 0 | 0 | 0 | |
| 00:07:42 | 1.01 | 07:37 | 7.87 | 48 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 1.04 | 04:10 | 14.40 | -15 | 0 | 0 | 0 | 0 | |
| 00:04:13 | 0.95 | 04:26 | 13.52 | 7 | 0 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 60 | 0 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | -39 | 0 | 0 | 0 | 0 | |
| 00:04:15 | 1.01 | 04:12 | 14.26 | 0 | 0 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 99 | 0 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 83 | 0 | 0 | 0 | 0 | |
| 00:05:57 | 1.01 | 05:53 | 10.18 | 7 | 0 | 0 | 0 | 0 | |
| 00:05:19 | 0.99 | 05:22 | 11.17 | 5 | 0 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | -69 | 0 | 0 | 0 | 0 | |
| 00:01:32 | 1.05 | 01:28 | 41.09 | -53 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 0.95 | 03:02 | 19.77 | -39 | 0 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | 86 | 0 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | 77 | 0 | 0 | 0 | 0 | |
| 00:02:36 | 1 | 02:36 | 23.08 | -48 | 0 | 0 | 0 | 0 | |
| 00:02:37 | 1.01 | 02:35 | 23.16 | -77 | 0 | 0 | 0 | 0 | |
| 00:03:40 | 0.99 | 03:42 | 16.20 | -26 | 0 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 33 | 0 | 0 | 0 | 0 | |
| 00:04:41 | 1.01 | 04:38 | 12.94 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | 12 | 0 | 0 | 0 | 0 | |
| 00:05:39 | 1.01 | 05:36 | 10.73 | -4 | 0 | 0 | 0 | 0 | |
| 00:03:30 | 1.04 | 03:22 | 17.83 | -48 | 0 | 0 | 0 | 0 | |
| 00:05:11 | 0.97 | 05:21 | 11.23 | 34 | 0 | 0 | 0 | 0 | |
| 00:04:28 | 0.98 | 04:33 | 13.16 | 21 | 0 | 0 | 0 | 0 | |
| 00:02:33 | 1 | 02:33 | 23.53 | -36 | 0 | 0 | 0 | 0 | |
| 00:01:41 | 0.57 | 02:57 | 20.32 | -66 | 0 | 0 | 0 | 0 |
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