lenardbb futás
Sport
(edzés)
Edzés ideje
03:15:54Távolság
27.37 km Szint: -1 mTempó
07:09 p/km (8.38 km/h)Pulzus
Átlag
147
Minimum
92
Maximum
186
Útvonalad térképen
Szintemelkedés -1 m
Átlagos pulzus: 147 bpm
Átlagos lépésszám: 72
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:00 | 1 | 06:00 | 10.00 | 64 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | 45 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 59 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 84 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | -58 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 21 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 43 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | 16 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 58 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 106 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 47 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -41 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | -87 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -107 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | 89 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 89 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 75 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 46 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | 83 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -31 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | -11 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -79 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | -81 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | -110 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -154 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | -72 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -72 | 0 | 0 | 0 | |
| 00:01:50 | 0.37 | 04:57 | 12.11 | -23 | 0 | 0 | 0 |
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