Deseda95 futás
Sport
(edzés)
Edzés ideje
03:45:37Távolság
35.61 km Szint: 6 mTempó
06:20 p/km (9.47 km/h)Pulzus
Átlag
152
Minimum
87
Maximum
167
Útvonalad térképen
Szintemelkedés 6 m
Átlagos pulzus: 152 bpm
Átlagos lépésszám: 90
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:20 | 1 | 05:20 | 11.25 | -2 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -5 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -3 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 19 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 2 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -4 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | 5 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -5 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 2 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | 0 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 4 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -4 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | 0 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 4 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 6 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -3 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 7 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -9 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 4 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -3 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 11 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 3 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 4 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 3 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 0 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 2 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -1 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -9 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 9 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | -3 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | -2 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -2 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | -6 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | -2 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -7 | 0 | 0 | 0 | |
| 00:03:47 | 0.61 | 06:12 | 9.67 | -9 | 0 | 0 | 0 |
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