Szőke Péter bringázás
Sport
(edzés)
Edzés ideje
02:19:30Távolság
54.5 km Szint: 920 mTempó
02:34 p/km (23.44 km/h)Pulzus
Átlag
128
Minimum
0
Maximum
227
Edzésleírás
128/75,227/134-23,6 km/h - marcival
5158
3042
5815
1512/40
delta(1302-99/105)-bsztl(1507-120/106)-t(2437-132/156)-ht(1732-123/102)-rh(1556-120/141)-ht(1752-130/151)h(3647-143/111)
Útvonalad térképen
Szintemelkedés 920 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:03 | 1.01 | 03:01 | 19.87 | -16 | 0 | 0 | 0 | 0 | |
| 00:01:51 | 1 | 01:51 | 32.43 | -11 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 0.99 | 01:46 | 33.94 | -11 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 1 | 02:10 | 27.69 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 0.99 | 02:22 | 25.28 | 14 | 0 | 0 | 0 | 0 | |
| 00:02:54 | 1 | 02:54 | 20.69 | 22 | 0 | 0 | 0 | 0 | |
| 00:03:36 | 1 | 03:36 | 16.67 | 36 | 0 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | 64 | 0 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | 44 | 0 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 51 | 0 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | 57 | 0 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | 50 | 0 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | 74 | 0 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | 76 | 0 | 0 | 0 | 0 | |
| 00:02:42 | 1 | 02:42 | 22.22 | -30 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 1 | 01:56 | 31.03 | -49 | 0 | 0 | 0 | 0 | |
| 00:04:06 | 1 | 04:06 | 14.63 | 12 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 1 | 04:00 | 15.00 | 35 | 0 | 0 | 0 | 0 | |
| 00:02:11 | 1 | 02:11 | 27.48 | -5 | 0 | 0 | 0 | 0 | |
| 00:01:46 | 1 | 01:46 | 33.96 | -17 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 1 | 01:55 | 31.30 | -25 | 0 | 0 | 0 | 0 | |
| 00:02:06 | 1 | 02:06 | 28.57 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:06 | 1 | 02:06 | 28.57 | -14 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 1 | 02:09 | 27.91 | -8 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 1 | 02:47 | 21.56 | 28 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 1 | 02:09 | 27.91 | -11 | 0 | 0 | 0 | 0 | |
| 00:02:14 | 0.99 | 02:15 | 26.60 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 1 | 03:24 | 17.65 | 28 | 0 | 0 | 0 | 0 | |
| 00:01:51 | 1 | 01:51 | 32.43 | -36 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 1 | 02:23 | 25.17 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 1 | 02:32 | 23.68 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 1 | 01:49 | 33.03 | -17 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 1 | 02:28 | 24.32 | 19 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 1 | 02:28 | 24.32 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:34 | 1 | 02:34 | 23.38 | 22 | 0 | 0 | 0 | 0 | |
| 00:01:53 | 1 | 01:53 | 31.86 | -24 | 0 | 0 | 0 | 0 | |
| 00:01:13 | 1 | 01:13 | 49.32 | -54 | 0 | 0 | 0 | 0 | |
| 00:01:26 | 0.99 | 01:27 | 41.44 | -56 | 0 | 0 | 0 | 0 | |
| 00:01:27 | 1 | 01:27 | 41.38 | -57 | 0 | 0 | 0 | 0 | |
| 00:01:34 | 1 | 01:34 | 38.30 | -31 | 0 | 0 | 0 | 0 | |
| 00:01:58 | 1.01 | 01:57 | 30.81 | -11 | 0 | 0 | 0 | 0 | |
| 00:02:13 | 1 | 02:13 | 27.07 | -56 | 0 | 0 | 0 | 0 | |
| 00:01:39 | 1 | 01:39 | 36.36 | -32 | 0 | 0 | 0 | 0 | |
| 00:01:39 | 0.99 | 01:40 | 36.00 | -30 | 0 | 0 | 0 | 0 | |
| 00:01:47 | 1.01 | 01:46 | 33.98 | -17 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 1 | 01:52 | 32.14 | -13 | 0 | 0 | 0 | 0 | |
| 00:01:54 | 1 | 01:54 | 31.58 | -15 | 0 | 0 | 0 | 0 | |
| 00:02:05 | 1 | 02:05 | 28.80 | -8 | 0 | 0 | 0 | 0 | |
| 00:02:15 | 1 | 02:15 | 26.67 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:49 | 1 | 02:49 | 21.30 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 0.99 | 02:33 | 23.60 | 13 | 0 | 0 | 0 | 0 | |
| 00:02:34 | 1 | 02:34 | 23.38 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:58 | 1 | 02:58 | 20.22 | 11 | 0 | 0 | 0 | 0 | |
| 00:01:14 | 0.34 | 03:38 | 16.54 | 13 | 0 | 0 | 0 | 0 |
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