Krizsma túra
Sport
(edzés)
Edzés ideje
05:36:57Távolság
30.44 km Szint: -2 mTempó
11:04 p/km (5.42 km/h)Pulzus
Átlag
105
Minimum
58
Maximum
166
Útvonalad térképen
Szintemelkedés -2 m
Átlagos pulzus: 105 bpm
Átlagos lépésszám: 57
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:31 | 1 | 09:31 | 6.30 | -34 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | -3 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | 43 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | 0 | 0 | 0 | 0 | |
| 00:11:12 | 1 | 11:12 | 5.36 | 67 | 0 | 0 | 0 | |
| 00:12:17 | 1 | 12:17 | 4.88 | 105 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | 34 | 0 | 0 | 0 | |
| 00:16:43 | 1 | 16:43 | 3.59 | -125 | 0 | 0 | 0 | |
| 00:11:27 | 1 | 11:27 | 5.24 | 21 | 0 | 0 | 0 | |
| 00:12:13 | 1 | 12:13 | 4.91 | 95 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | 37 | 0 | 0 | 0 | |
| 00:11:54 | 1 | 11:54 | 5.04 | 62 | 0 | 0 | 0 | |
| 00:11:55 | 1 | 11:55 | 5.03 | -13 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | 6 | 0 | 0 | 0 | |
| 00:24:11 | 1 | 24:11 | 2.48 | 20 | 0 | 0 | 0 | |
| 00:11:38 | 1 | 11:38 | 5.16 | 12 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | -64 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | -85 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | -37 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | 10 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | 75 | 0 | 0 | 0 | |
| 00:10:14 | 1 | 10:14 | 5.86 | 38 | 0 | 0 | 0 | |
| 00:11:54 | 1 | 11:54 | 5.04 | 76 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | -42 | 0 | 0 | 0 | |
| 00:12:55 | 1 | 12:55 | 4.65 | 22 | 0 | 0 | 0 | |
| 00:10:18 | 1 | 10:18 | 5.83 | -59 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -68 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | -8 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -86 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -93 | 0 | 0 | 0 | |
| 00:05:11 | 0.44 | 11:47 | 5.09 | -8 | 0 | 0 | 0 |
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