Edzésleírás
Átmozgatás, benne 6x130m
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:46 | 1 | 04:46 | 12.59 | -44 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | -4 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | -10 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | 0 | 0 | 0 | 0 | |
00:04:42 | 1 | 04:42 | 12.77 | -2 | 0 | 0 | 0 | |
00:04:28 | 1 | 04:28 | 13.43 | 4 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | 0 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | 0 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | 12 | 0 | 0 | 0 | |
00:04:36 | 1 | 04:36 | 13.04 | 7 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | 11 | 0 | 0 | 0 | |
00:00:55 | 0.22 | 04:10 | 14.40 | -6 | 0 | 0 | 0 |