cs.tomi futás
Sport
(edzés)
Edzés ideje
04:57:19Távolság
49.12 km Szint: 4 mTempó
06:03 p/km (9.91 km/h)Pulzus
Átlag
152
Minimum
84
Maximum
170
Útvonalad térképen
Szintemelkedés 4 m
Átlagos pulzus: 152 bpm
Átlagos lépésszám: 72
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:02 | 1 | 06:02 | 9.94 | 104 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 80 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 17 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 46 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 32 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 56 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -21 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | -48 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | -80 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | -60 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -44 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -26 | 0 | 0 | 0 | |
| 00:07:29 | 0.99 | 07:34 | 7.94 | 18 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 80 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 35 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 46 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | 33 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 55 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 7 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -64 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | -60 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | -68 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | -44 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -24 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -28 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 102 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 54 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 31 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 35 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 56 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 25 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -63 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -50 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -78 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | -45 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -35 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -64 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 113 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 77 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 12 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 38 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 39 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 56 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -57 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -39 | 0 | 0 | 0 | |
| 00:04:46 | 1.01 | 04:43 | 12.71 | -86 | 0 | 0 | 0 | |
| 00:05:02 | 0.99 | 05:05 | 11.80 | -48 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | -38 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | -49 | 0 | 0 | 0 | |
| 00:00:42 | 0.13 | 05:23 | 11.14 | -24 | 0 | 0 | 0 |
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