kimimiki bringázás

Morning Run2019.04.13 Szombat, 07:37:00

Sport


verseny(verseny)

Edzés ideje

02:50:30

Távolság

53.37 km Szint: 9 m

Tempó

03:12 p/km (18.78 km/h)

Pulzus

Átlag
146
Minimum
103
Maximum
169

Útvonalad térképen

Szintemelkedés 9 m

Átlagos pulzus: 146 bpm

Átlagos pedálfordulat: 36

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:39 1 03:39 16.44 1 0 0 0 0
00:03:09 1 03:09 19.05 -5 0 0 0 0
00:03:07 1 03:07 19.25 5 0 0 0 0
00:03:05 1 03:05 19.46 7 0 0 0 0
00:02:37 1 02:37 22.93 -4 0 0 0 0
00:03:07 1 03:07 19.25 -1 0 0 0 0
00:02:28 1 02:28 24.32 -10 0 0 0 0
00:03:11 1 03:11 18.85 6 0 0 0 0
00:02:35 1 02:35 23.23 -1 0 0 0 0
00:02:31 1 02:31 23.84 4 0 0 0 0
00:02:58 1 02:58 20.22 3 0 0 0 0
00:03:26 1 03:26 17.48 -4 0 0 0 0
00:02:17 1 02:17 26.28 -8 0 0 0 0
00:02:48 1 02:48 21.43 1 0 0 0 0
00:02:41 1 02:41 22.36 -5 0 0 0 0
00:03:09 1 03:09 19.05 4 0 0 0 0
00:03:00 1 03:00 20.00 4 0 0 0 0
00:02:36 1 02:36 23.08 -11 0 0 0 0
00:03:17 1 03:17 18.27 14 0 0 0 0
00:02:46 1 02:46 21.69 -1 0 0 0 0
00:03:52 1 03:52 15.52 16 0 0 0 0
00:04:10 1 04:10 14.40 17 0 0 0 0
00:03:59 1 03:59 15.06 10 0 0 0 0
00:06:09 1 06:09 9.76 31 0 0 0 0
00:09:30 1 09:30 6.32 78 0 0 0 0
00:03:03 1 03:03 19.67 -21 0 0 0 0
00:04:41 1 04:41 12.81 18 0 0 0 0
00:01:51 1 01:51 32.43 -39 0 0 0 0
00:02:03 1 02:03 29.27 -17 0 0 0 0
00:02:22 1 02:22 25.35 -18 0 0 0 0
00:02:34 1 02:34 23.38 -8 0 0 0 0
00:04:06 1 04:06 14.63 1 0 0 0 0
00:03:20 1 03:20 18.00 1 0 0 0 0
00:05:03 1 05:03 11.88 29 0 0 0 0
00:04:29 1 04:29 13.38 6 0 0 0 0
00:03:43 1 03:43 16.14 13 0 0 0 0
00:02:00 1 02:00 30.00 -60 0 0 0 0
00:02:12 1 02:12 27.27 -23 0 0 0 0
00:02:03 1 02:03 29.27 -13 0 0 0 0
00:02:18 1 02:18 26.09 -3 0 0 0 0
00:02:27 1 02:27 24.49 -8 0 0 0 0
00:02:57 1.01 02:55 20.54 0 0 0 0 0
00:02:33 0.99 02:35 23.29 -6 0 0 0 0
00:03:42 1 03:42 16.22 9 0 0 0 0
00:02:33 1 02:33 23.53 -4 0 0 0 0
00:02:51 1 02:51 21.05 4 0 0 0 0
00:02:54 1.01 02:52 20.90 3 0 0 0 0
00:03:08 1 03:08 19.15 -2 0 0 0 0
00:02:49 0.99 02:51 21.09 -3 0 0 0 0
00:02:43 1 02:43 22.09 -5 0 0 0 0
00:03:15 1 03:15 18.46 6 0 0 0 0
00:02:31 1 02:31 23.84 -12 0 0 0 0
00:03:06 1 03:06 19.35 5 0 0 0 0
00:01:06 0.37 02:58 20.18 5 0 0 0 0
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