Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:19 | 1 | 06:19 | 9.50 | 19 | 89 | 134 | 128 | |
00:06:31 | 1 | 06:31 | 9.21 | 10 | 112 | 136 | 127 | |
00:06:25 | 1 | 06:25 | 9.35 | 21 | 126 | 138 | 132 | |
00:06:16 | 1 | 06:16 | 9.57 | 18 | 127 | 137 | 132 | |
00:06:30 | 1 | 06:30 | 9.23 | 15 | 128 | 137 | 132 | |
00:07:56 | 1 | 07:56 | 7.56 | 14 | 102 | 137 | 129 | |
00:06:16 | 1 | 06:16 | 9.57 | 15 | 127 | 136 | 131 | |
00:06:23 | 1 | 06:23 | 9.40 | 19 | 119 | 138 | 131 | |
00:07:28 | 1 | 07:28 | 8.04 | 49 | 120 | 155 | 143 | |
00:06:04 | 1 | 06:04 | 9.89 | 11 | 129 | 141 | 135 | |
00:00:30 | 0.08 | 06:15 | 9.60 | 2 | 136 | 139 | 137 |