zsombatlon futás
Sport
(edzés)
Edzés ideje
02:30:00Távolság
24.11 km Szint: 1 mTempó
06:13 p/km (9.64 km/h)Útvonalad térképen
Szintemelkedés 1 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:16 | 1 | 06:16 | 9.57 | 10 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 8 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 23 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 30 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 51 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 19 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -36 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 36 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -23 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -11 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -43 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 45 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 29 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 5 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -6 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 24 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -49 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 46 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -46 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | -34 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -19 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | -29 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -18 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -11 | 0 | 0 | 0 | |
| 00:00:40 | 0.11 | 06:04 | 9.90 | 0 | 0 | 0 | 0 |
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