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Sport
(edzés)
Edzés ideje
04:21:01Távolság
34.41 km Szint: -24 mTempó
07:35 p/km (7.91 km/h)Útvonalad térképen
Szintemelkedés -24 m
Átlagos lépésszám: 72
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:23 | 1 | 07:23 | 8.13 | 65 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -41 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 22 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 35 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 58 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 2 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -67 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 37 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | 69 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 45 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -4 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -16 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -27 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 37 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 6 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 5 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | -27 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | -147 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | -37 | 0 | 0 | 0 | |
| 00:12:05 | 1 | 12:05 | 4.97 | 145 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | 2 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | 43 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 11 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | -82 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -25 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -71 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -100 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -7 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -22 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 6 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 6 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -7 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 17 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 23 | 0 | 0 | 0 | |
| 00:03:26 | 0.41 | 08:22 | 7.17 | 22 | 0 | 0 | 0 |
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