Viiik futás
Sport
(edzés)
Edzés ideje
03:10:07Távolság
27.71 km Szint: -6 mTempó
06:52 p/km (8.75 km/h)Pulzus
Átlag
148
Minimum
82
Maximum
182
Szintemelkedés -6 m
Átlagos pulzus: 148 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:18 | 1 | 07:18 | 8.22 | 58 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 56 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 61 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | 76 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 50 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 22 | 0 | 0 | 0 | |
| 00:05:54 | 1.01 | 05:50 | 10.27 | 11 | 0 | 0 | 0 | |
| 00:05:52 | 0.99 | 05:56 | 10.13 | -18 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -19 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -37 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -37 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -17 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -15 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -100 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -15 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 67 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 44 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 14 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 80 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 0 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -71 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -77 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -22 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -4 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -43 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -67 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -11 | 0 | 0 | 0 | |
| 00:04:35 | 0.71 | 06:27 | 9.29 | 8 | 0 | 0 | 0 |
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