Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:51 | 1.02 | 04:45 | 12.62 | 0 | 0 | 0 | 0 | |
00:04:36 | 1 | 04:36 | 13.04 | -3 | 0 | 0 | 0 | |
00:04:35 | 0.99 | 04:38 | 12.96 | 1 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | 0 | 0 | 0 | 0 | |
00:04:11 | 0.99 | 04:14 | 14.20 | 4 | 0 | 0 | 0 | |
00:04:25 | 1.02 | 04:20 | 13.86 | -3 | 0 | 0 | 0 | |
00:04:12 | 0.99 | 04:15 | 14.14 | -1 | 0 | 0 | 0 | |
00:04:23 | 0.99 | 04:26 | 13.55 | -2 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | 0 | 0 | 0 | 0 | |
00:04:27 | 1 | 04:27 | 13.48 | 1 | 0 | 0 | 0 | |
00:04:24 | 1 | 04:24 | 13.64 | 0 | 0 | 0 | 0 | |
00:04:09 | 1 | 04:09 | 14.46 | 0 | 0 | 0 | 0 | |
00:04:36 | 1.01 | 04:33 | 13.17 | 15 | 0 | 0 | 0 | |
00:04:14 | 1 | 04:14 | 14.17 | -2 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | 11 | 0 | 0 | 0 | |
00:04:16 | 1 | 04:16 | 14.06 | -5 | 0 | 0 | 0 | |
00:04:23 | 1.01 | 04:20 | 13.83 | 10 | 0 | 0 | 0 | |
00:04:21 | 0.99 | 04:24 | 13.66 | 3 | 0 | 0 | 0 | |
00:03:55 | 1 | 03:55 | 15.32 | -14 | 0 | 0 | 0 | |
00:03:59 | 1 | 03:59 | 15.06 | -2 | 0 | 0 | 0 | |
00:04:02 | 1 | 04:02 | 14.88 | -5 | 0 | 0 | 0 | |
00:04:18 | 0.99 | 04:21 | 13.81 | -3 | 0 | 0 | 0 | |
00:04:24 | 0.99 | 04:27 | 13.50 | -1 | 0 | 0 | 0 | |
00:04:23 | 1 | 04:23 | 13.69 | 1 | 0 | 0 | 0 | |
00:01:54 | 0.42 | 04:31 | 13.26 | -1 | 0 | 0 | 0 |