Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:52 | 1 | 05:52 | 10.23 | 34 | 120 | 158 | 146 | |
00:05:26 | 1 | 05:26 | 11.04 | 27 | 152 | 161 | 157 | |
00:06:13 | 1 | 06:13 | 9.65 | 23 | 131 | 164 | 156 | |
00:05:09 | 1 | 05:09 | 11.65 | 15 | 152 | 166 | 162 | |
00:05:07 | 1 | 05:07 | 11.73 | 9 | 158 | 169 | 164 | |
00:04:59 | 1 | 04:59 | 12.04 | 5 | 161 | 168 | 165 | |
00:04:56 | 1 | 04:56 | 12.16 | 5 | 161 | 167 | 164 | |
00:05:14 | 1 | 05:14 | 11.46 | 19 | 163 | 176 | 171 | |
00:05:22 | 1 | 05:22 | 11.18 | 20 | 165 | 179 | 172 | |
00:05:12 | 1 | 05:12 | 11.54 | 11 | 166 | 172 | 169 | |
00:05:15 | 1 | 05:15 | 11.43 | 11 | 159 | 171 | 167 | |
00:05:23 | 1 | 05:23 | 11.15 | 8 | 156 | 169 | 163 | |
00:05:07 | 1 | 05:07 | 11.73 | 7 | 161 | 168 | 165 | |
00:06:20 | 1 | 06:20 | 9.47 | 6 | 137 | 166 | 158 | |
00:00:41 | 0.12 | 05:42 | 10.54 | 2 | 155 | 159 | 157 |